<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.3.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>
<channel>
	<title>Comments on: Aarrgghh, a week with no running</title>
	<link>http://www.jog-blog.co.uk/2006/04/06/aarrgghh-a-week-with-no-running/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
	<pubDate>Thu, 09 Sep 2010 15:12:11 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
		<item>
		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2006/04/06/aarrgghh-a-week-with-no-running/#comment-56</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Tue, 11 Apr 2006 14:56:43 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2006/04/06/aarrgghh-a-week-with-no-running/#comment-56</guid>
		<description>My foot's a lot better now so hopefully won't be long 'til I'm back out there and hopefully haven't lost the motivation after two weeks off :-(

Another Beginning Jogger - thanks for visiting and I'm glad you enjoyed reading my ramblings!

Thanks Maz, tonsillitus all gone now and foot recovering well :-)</description>
		<content:encoded><![CDATA[<p>My foot&#8217;s a lot better now so hopefully won&#8217;t be long &#8217;til I&#8217;m back out there and hopefully haven&#8217;t lost the motivation after two weeks off <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /><br />
Another Beginning Jogger - thanks for visiting and I&#8217;m glad you enjoyed reading my ramblings!</p>
<p>Thanks Maz, tonsillitus all gone now and foot recovering well <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maz</title>
		<link>http://www.jog-blog.co.uk/2006/04/06/aarrgghh-a-week-with-no-running/#comment-55</link>
		<dc:creator>Maz</dc:creator>
		<pubDate>Mon, 10 Apr 2006 09:46:07 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2006/04/06/aarrgghh-a-week-with-no-running/#comment-55</guid>
		<description>oh shiny, i hope that you start to get better soon.</description>
		<content:encoded><![CDATA[<p>oh shiny, i hope that you start to get better soon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Another Beginning Jogger</title>
		<link>http://www.jog-blog.co.uk/2006/04/06/aarrgghh-a-week-with-no-running/#comment-54</link>
		<dc:creator>Another Beginning Jogger</dc:creator>
		<pubDate>Mon, 10 Apr 2006 01:37:00 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2006/04/06/aarrgghh-a-week-with-no-running/#comment-54</guid>
		<description>I enjoyed reading your blog.  It is inspiring and fun.

Wish you coudl get well soon.  Don't lose the momentum!</description>
		<content:encoded><![CDATA[<p>I enjoyed reading your blog.  It is inspiring and fun.</p>
<p>Wish you coudl get well soon.  Don&#8217;t lose the momentum!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2006/04/06/aarrgghh-a-week-with-no-running/#comment-53</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Thu, 06 Apr 2006 22:07:34 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2006/04/06/aarrgghh-a-week-with-no-running/#comment-53</guid>
		<description>Thanks, at least I still have a week off next week, good thing I booked two weeks off!  Hopefully I'll recover at the weekend :-)</description>
		<content:encoded><![CDATA[<p>Thanks, at least I still have a week off next week, good thing I booked two weeks off!  Hopefully I&#8217;ll recover at the weekend <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jogger blogger</title>
		<link>http://www.jog-blog.co.uk/2006/04/06/aarrgghh-a-week-with-no-running/#comment-52</link>
		<dc:creator>jogger blogger</dc:creator>
		<pubDate>Thu, 06 Apr 2006 20:49:05 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2006/04/06/aarrgghh-a-week-with-no-running/#comment-52</guid>
		<description>Sounds like your not having much luck :-( get well soon!</description>
		<content:encoded><![CDATA[<p>Sounds like your not having much luck <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> get well soon!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
