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	<title>Comments on: You can do it when you B&#38;Q it</title>
	<link>http://www.jog-blog.co.uk/2006/04/19/you-can-do-it-when-you-bq-it/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
	<pubDate>Thu, 09 Sep 2010 14:29:33 +0000</pubDate>
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		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2006/04/19/you-can-do-it-when-you-bq-it/#comment-61</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Thu, 20 Apr 2006 09:31:55 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2006/04/19/you-can-do-it-when-you-bq-it/#comment-61</guid>
		<description>Yes, I read that on your blog, poor you.  I did leave a comment last night but it's not there, I'll try again :-)

My foot and ankles feel fine today, touch wood.</description>
		<content:encoded><![CDATA[<p>Yes, I read that on your blog, poor you.  I did leave a comment last night but it&#8217;s not there, I&#8217;ll try again <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
My foot and ankles feel fine today, touch wood.</p>
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		<title>By: jogger blogger</title>
		<link>http://www.jog-blog.co.uk/2006/04/19/you-can-do-it-when-you-bq-it/#comment-60</link>
		<dc:creator>jogger blogger</dc:creator>
		<pubDate>Wed, 19 Apr 2006 22:15:15 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2006/04/19/you-can-do-it-when-you-bq-it/#comment-60</guid>
		<description>Nice 1 - sounds like your back in to it :-) I've been told I can't run for a month :-/</description>
		<content:encoded><![CDATA[<p>Nice 1 - sounds like your back in to it <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> I&#8217;ve been told I can&#8217;t run for a month :-/</p>
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