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	<title>Comments on: Another milestone reached</title>
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	<link>http://www.jog-blog.co.uk/2006/05/01/another-milestone-reached/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2006/05/01/another-milestone-reached/#comment-73</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Wed, 03 May 2006 18:43:10 +0000</pubDate>
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		<description>East Ham eh?  Poor you!  Did you go to the Ruskin?</description>
		<content:encoded><![CDATA[<p>East Ham eh?  Poor you!  Did you go to the Ruskin?</p>
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	<item>
		<title>By: joggerblogger64</title>
		<link>http://www.jog-blog.co.uk/2006/05/01/another-milestone-reached/#comment-72</link>
		<dc:creator>joggerblogger64</dc:creator>
		<pubDate>Wed, 03 May 2006 18:16:11 +0000</pubDate>
		<guid isPermaLink="false">http://jog-blog.co.uk/?p=34#comment-72</guid>
		<description>:-) I gave up drinking for the whole month when I couldn&#039;t run... oh wait a minute I still can&#039;t run - and I&#039;m drinking again :-/

As for the exotic post - That&#039;s where I come from :-) Eastham, and I&#039;m a designer tooooo - must be something in the water?

:-)</description>
		<content:encoded><![CDATA[<p> <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I gave up drinking for the whole month when I couldn&#8217;t run&#8230; oh wait a minute I still can&#8217;t run &#8211; and I&#8217;m drinking again :-/</p>
<p>As for the exotic post &#8211; That&#8217;s where I come from <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Eastham, and I&#8217;m a designer tooooo &#8211; must be something in the water?<br />
 <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Shiny</title>
		<link>http://www.jog-blog.co.uk/2006/05/01/another-milestone-reached/#comment-71</link>
		<dc:creator>Shiny</dc:creator>
		<pubDate>Wed, 03 May 2006 15:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://jog-blog.co.uk/?p=34#comment-71</guid>
		<description>It&#039;s not Friday yet but I think Thursday is beer o&#039;clock :-)</description>
		<content:encoded><![CDATA[<p>It&#8217;s not Friday yet but I think Thursday is beer o&#8217;clock <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: webfooted</title>
		<link>http://www.jog-blog.co.uk/2006/05/01/another-milestone-reached/#comment-70</link>
		<dc:creator>webfooted</dc:creator>
		<pubDate>Wed, 03 May 2006 14:45:54 +0000</pubDate>
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		<description>Hurrah! Is it Friday yet ... where&#039;s the beer?</description>
		<content:encoded><![CDATA[<p>Hurrah! Is it Friday yet &#8230; where&#8217;s the beer?</p>
]]></content:encoded>
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	<item>
		<title>By: Shiny</title>
		<link>http://www.jog-blog.co.uk/2006/05/01/another-milestone-reached/#comment-69</link>
		<dc:creator>Shiny</dc:creator>
		<pubDate>Wed, 03 May 2006 10:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://jog-blog.co.uk/?p=34#comment-69</guid>
		<description>Oh mate, you&#039;ve just made me laugh out loud :-)

I failed pathetically in my quest to not drink in May.  I lasted until 7:45 last night when I went to meet Russell in the pub before the gig :-(</description>
		<content:encoded><![CDATA[<p>Oh mate, you&#8217;ve just made me laugh out loud <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I failed pathetically in my quest to not drink in May.  I lasted until 7:45 last night when I went to meet Russell in the pub before the gig <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
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	<item>
		<title>By: webfooted</title>
		<link>http://www.jog-blog.co.uk/2006/05/01/another-milestone-reached/#comment-68</link>
		<dc:creator>webfooted</dc:creator>
		<pubDate>Tue, 02 May 2006 18:55:17 +0000</pubDate>
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		<description>Don&#039;t do it! What would we do on Designers Block if you gave up drinking? Who would keep me company on a Friday night? Terrible.
Oh, well done on the 3 miles by the way ;-)</description>
		<content:encoded><![CDATA[<p>Don&#8217;t do it! What would we do on Designers Block if you gave up drinking? Who would keep me company on a Friday night? Terrible.<br />
Oh, well done on the 3 miles by the way <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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