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	<title>Comments on: The end is nigh</title>
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	<link>http://www.jog-blog.co.uk/2006/06/07/the-end-is-nigh/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: Race day (and Juneathon Day #7) &#171; JogBlog</title>
		<link>http://www.jog-blog.co.uk/2006/06/07/the-end-is-nigh/#comment-132</link>
		<dc:creator>Race day (and Juneathon Day #7) &#171; JogBlog</dc:creator>
		<pubDate>Thu, 07 Jun 2007 09:02:20 +0000</pubDate>
		<guid isPermaLink="false">http://jog-blog.co.uk/?p=52#comment-132</guid>
		<description>[...] 4am, tonight is the Crisis Square Mile Run which was my first ever race.  Reading back this post from last year brings back just how excited and nervous I was, aah bless.  Today I just feel knackered.  Still, [...]</description>
		<content:encoded><![CDATA[<p>[...] 4am, tonight is the Crisis Square Mile Run which was my first ever race.  Reading back this post from last year brings back just how excited and nervous I was, aah bless.  Today I just feel knackered.  Still, [...]</p>
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		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2006/06/07/the-end-is-nigh/#comment-131</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Wed, 07 Jun 2006 19:48:10 +0000</pubDate>
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		<description>Thanks Julie, I will do it!  I&#039;ll be the last across the finish line though :-)</description>
		<content:encoded><![CDATA[<p>Thanks Julie, I will do it!  I&#8217;ll be the last across the finish line though <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Julie</title>
		<link>http://www.jog-blog.co.uk/2006/06/07/the-end-is-nigh/#comment-130</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 07 Jun 2006 18:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://jog-blog.co.uk/?p=52#comment-130</guid>
		<description>Best of the luck on the run tomorrow! You know you can finish it, because you ran 3.5 just a few days ago. Hope you have a great time. Remember, you never forget your first...um...race.</description>
		<content:encoded><![CDATA[<p>Best of the luck on the run tomorrow! You know you can finish it, because you ran 3.5 just a few days ago. Hope you have a great time. Remember, you never forget your first&#8230;um&#8230;race.</p>
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