Still injured
21 06 2006Aarrgghh, I'm still injured, nearly two weeks! I think it's getting worse, not better, so looks like I'll have to take a trip to the medical centre.
No related posts.
Aarrgghh, I'm still injured, nearly two weeks! I think it's getting worse, not better, so looks like I'll have to take a trip to the medical centre.
No related posts.
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Knee is sore and leg hurts from knee to hip, gets really stiff after sitting for a while and have to walk really slowly. Any ideas/tips?
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Sounds painful :-/ not sure about that one – do you stretch out when you finish running? Maybe the link below might help
http://www.runnersworld.co.uk/news/article.asp?UAN=199
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I usually stretch after a run but forgot after the race, was thinking more about the goody bag and a cold beer
Thanks for the link
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