JogBlog running blog

After barely leaving the sofa for two days, let alone leaving the house, and after my diet of cheese, chocolate, champagne, wine and lager, I got up today and tidied the house which took about an hour and a half.  Who’d have thought two people could make such a mess?  I then decided that as I was feeling relatively energetic, I’d attempt a short run.  And short and feeble it was.

Now I have to decide when birthday celebration no. 3 is.  Yes, I get three birthdays this year, I’m posher than the queen

Have I really not been out for a run since 14 December?  Eek!  Will do better next year.

Stats:
Miles: 1.34
Total time: 15:29
Average pace: 11:31 minute/mile
Average speed: 5.2mph
Max speed: 8.3mph
Total calories: 109
Weather: 46F
Music:
Soft Cell – Numbers
Secret Machines – Lightening Blue Eyes
Graham Coxon – Freakin’ Out

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