Half marathon training week 1
22 05 2007In an attempt to kick start my half marathon training and because I haven’t been for a couple of weeks, I went to the gym last night and because my official schedule says to do two miles today I went to the gym at lunchtime and went on the treadmill because my unofficial schedule says to go to the pub tonight for Dave’s birthday instead of going out for a run.
See how dedicated I am giving up my lunchtime playing on the internet time? I might have to give up some more lunchtime playing on the internet time due to having a new website to do. Anyone know how to make disposable cooler boxes look interesting?
I might do a running commute on Thursday. Note the word “might”.
Stats:
Kilometres: 3.5
Time: 25 minutes
Speed: 8kph
Calories: 250
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Hi there,So what are you doing to train for a 1/2? I am curious cause I am wanting to do the Disney 1/2 in 09.Any suggestions?
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I’m using the Hal Higdon novice half marathon schedule. There’s a link on the right hand side under the “running” category. I really wouldn’t follow my lead if I were you, my training usually consists of drinking and eating too much and not much running
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Disposable cooler boxes? Do they biodegrade?
BTW I read today that mars bars are turning veggie again so you don’t need to turn into a peanut butter kitkat.
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They’re recyclable and “earth friendly”.
I think I’m going to boycott Mars’ products anyway for even thinking about making cow flavour chocolate.
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Really? What were they putting in a chocolate bar?
Seems like you’re on a great start for the 09/16 race. Wish I could join you, it sounds like fun. But I will cheer for you and raise a toast while I sit on my sofa. ; -)
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Thanks not a drinker on my end. I use to though.Mars going Veggie??
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