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	<title>Comments on: Race day (and Juneathon Day #7)</title>
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	<link>http://www.jog-blog.co.uk/2007/06/07/race-day-and-juneathon-day-7/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: Angela</title>
		<link>http://www.jog-blog.co.uk/2007/06/07/race-day-and-juneathon-day-7/#comment-1034</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Thu, 07 Jun 2007 17:47:25 +0000</pubDate>
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		<description>Who races on a week night? Tis unheard of round these parts.</description>
		<content:encoded><![CDATA[<p>Who races on a week night? Tis unheard of round these parts.</p>
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		<title>By: XFR Bear</title>
		<link>http://www.jog-blog.co.uk/2007/06/07/race-day-and-juneathon-day-7/#comment-1035</link>
		<dc:creator>XFR Bear</dc:creator>
		<pubDate>Thu, 07 Jun 2007 16:45:09 +0000</pubDate>
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		<description>Ahem!

And there was me blaming you for my hangover ;-)

My 10 mile PB is from staying out until 4:30 for a friend&#039;s birthday - does make me wonder how much quicker I&#039;d have doen it without a load of Sangria, beer and an hour and a half&#039;s sleep!</description>
		<content:encoded><![CDATA[<p>Ahem!</p>
<p>And there was me blaming you for my hangover <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>My 10 mile PB is from staying out until 4:30 for a friend&#8217;s birthday &#8211; does make me wonder how much quicker I&#8217;d have doen it without a load of Sangria, beer and an hour and a half&#8217;s sleep!</p>
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		<title>By: Susan</title>
		<link>http://www.jog-blog.co.uk/2007/06/07/race-day-and-juneathon-day-7/#comment-1033</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 07 Jun 2007 11:54:27 +0000</pubDate>
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		<description>I&#039;ve done some of my best races hungover.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve done some of my best races hungover.</p>
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