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	<title>Comments on: Juneathon Day #21</title>
	<atom:link href="http://www.jog-blog.co.uk/2007/06/21/juneathon-day-21/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jog-blog.co.uk/2007/06/21/juneathon-day-21/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: Rae</title>
		<link>http://www.jog-blog.co.uk/2007/06/21/juneathon-day-21/#comment-1119</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Fri, 22 Jun 2007 17:46:28 +0000</pubDate>
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		<description>Cute cup!!!!!!!</description>
		<content:encoded><![CDATA[<p>Cute cup!!!!!!!</p>
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	<item>
		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2007/06/21/juneathon-day-21/#comment-1118</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Fri, 22 Jun 2007 17:24:54 +0000</pubDate>
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		<description>I had the plastic penguin ice cream thing on my birthday last year at a different Indian restaurant :-)</description>
		<content:encoded><![CDATA[<p>I had the plastic penguin ice cream thing on my birthday last year at a different Indian restaurant <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Webfooted</title>
		<link>http://www.jog-blog.co.uk/2007/06/21/juneathon-day-21/#comment-1120</link>
		<dc:creator>Webfooted</dc:creator>
		<pubDate>Fri, 22 Jun 2007 17:19:05 +0000</pubDate>
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		<description>Did you get the ice cream cow cup from the same place as the curry? I had a lovely icecream in a plastic penguin thing once.  Very classy.</description>
		<content:encoded><![CDATA[<p>Did you get the ice cream cow cup from the same place as the curry? I had a lovely icecream in a plastic penguin thing once.  Very classy.</p>
]]></content:encoded>
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		<title>By: Phil</title>
		<link>http://www.jog-blog.co.uk/2007/06/21/juneathon-day-21/#comment-1121</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Thu, 21 Jun 2007 20:04:03 +0000</pubDate>
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		<description>I just had a Magnum double caramel thing its the first ice cream i have had in months and it was fantastic.</description>
		<content:encoded><![CDATA[<p>I just had a Magnum double caramel thing its the first ice cream i have had in months and it was fantastic.</p>
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		<title>By: xfrbear</title>
		<link>http://www.jog-blog.co.uk/2007/06/21/juneathon-day-21/#comment-1123</link>
		<dc:creator>xfrbear</dc:creator>
		<pubDate>Thu, 21 Jun 2007 19:08:24 +0000</pubDate>
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		<description>looks like I need more sleep - my typing&#039;s pants!</description>
		<content:encoded><![CDATA[<p>looks like I need more sleep &#8211; my typing&#8217;s pants!</p>
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		<title>By: xfrbear</title>
		<link>http://www.jog-blog.co.uk/2007/06/21/juneathon-day-21/#comment-1122</link>
		<dc:creator>xfrbear</dc:creator>
		<pubDate>Thu, 21 Jun 2007 19:04:26 +0000</pubDate>
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		<description>I think the cow cup has helped you to moooooooooooooo-ve faster ;-)

Well done you - great performance - 12kph adn 10jkph after a decent night&#039;s sleep next time?</description>
		<content:encoded><![CDATA[<p>I think the cow cup has helped you to moooooooooooooo-ve faster <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Well done you &#8211; great performance &#8211; 12kph adn 10jkph after a decent night&#8217;s sleep next time?</p>
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