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	<title>Comments on: The modern scientific training regime</title>
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	<link>http://www.jog-blog.co.uk/2007/12/15/the-modern-scientific-training-regime/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: joggerblogger</title>
		<link>http://www.jog-blog.co.uk/2007/12/15/the-modern-scientific-training-regime/#comment-1542</link>
		<dc:creator>joggerblogger</dc:creator>
		<pubDate>Mon, 17 Dec 2007 19:53:48 +0000</pubDate>
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		<description>I love your training :-) can you write me a schedule please (and a playlist).</description>
		<content:encoded><![CDATA[<p>I love your training <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  can you write me a schedule please (and a playlist).</p>
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		<title>By: Julie</title>
		<link>http://www.jog-blog.co.uk/2007/12/15/the-modern-scientific-training-regime/#comment-1544</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Sat, 15 Dec 2007 21:23:34 +0000</pubDate>
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		<description>8+ miles? Look out, Paula! Next week do 9. And bring something to pay for a post-run celebratory drink.</description>
		<content:encoded><![CDATA[<p>8+ miles? Look out, Paula! Next week do 9. And bring something to pay for a post-run celebratory drink.</p>
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		<title>By: londonjogger</title>
		<link>http://www.jog-blog.co.uk/2007/12/15/the-modern-scientific-training-regime/#comment-1543</link>
		<dc:creator>londonjogger</dc:creator>
		<pubDate>Sat, 15 Dec 2007 16:22:06 +0000</pubDate>
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		<description>8 miles! woohoo ... very impressive
i&#039;m still working towards 8 kms...
having a football phobia is a terrible affliction ...my sympathies:)</description>
		<content:encoded><![CDATA[<p>8 miles! woohoo &#8230; very impressive<br />
i&#8217;m still working towards 8 kms&#8230;<br />
having a football phobia is a terrible affliction &#8230;my sympathies:)</p>
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