http://www.jog-blog.co.uk/2008/01/12/food-for-fuel/ Rants and raves from an ex-30-something female runner, formerly in London, now in Kent Sun, 05 Feb 2012 15:52:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.jog-blog.co.uk/2008/01/12/food-for-fuel/#comment-1589 kara Wed, 16 Jan 2008 03:23:21 +0000 http://jog-blog.co.uk/?p=367#comment-1589 Major run ! Major run !

]]> http://www.jog-blog.co.uk/2008/01/12/food-for-fuel/#comment-1588 jogblog Mon, 14 Jan 2008 20:47:20 +0000 http://jog-blog.co.uk/?p=367#comment-1588 Running is certainly harder when you haven't eaten for nearly 24 hours and spent the previous evening in the pub! Running is certainly harder when you haven’t eaten for nearly 24 hours and spent the previous evening in the pub!

]]> http://www.jog-blog.co.uk/2008/01/12/food-for-fuel/#comment-1587 JoggerBlogger Sun, 13 Jan 2008 18:39:42 +0000 http://jog-blog.co.uk/?p=367#comment-1587 Check you out on the long runs. I've noticed running is harder when you don't eat as much carbs - I've been sticking to the WW with MrsJB and have felt it o longer runs. Check you out on the long runs. I’ve noticed running is harder when you don’t eat as much carbs – I’ve been sticking to the WW with MrsJB and have felt it o longer runs.

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