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	<title>Comments on: Sweet as Spaniels</title>
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	<link>http://www.jog-blog.co.uk/2008/01/23/sweet-as-spaniels/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: Sozzled after Stella &#124; warriorwomen running blog</title>
		<link>http://www.jog-blog.co.uk/2008/01/23/sweet-as-spaniels/#comment-1604</link>
		<dc:creator>Sozzled after Stella &#124; warriorwomen running blog</dc:creator>
		<pubDate>Wed, 30 Jan 2008 23:21:07 +0000</pubDate>
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		<description>[...] me to the concept of running with a friendly drinking group and if you&#8217;ve seen her post on last weeks SAS run, you may notice a tiny little difference between her route map and [...]</description>
		<content:encoded><![CDATA[<p>[...] me to the concept of running with a friendly drinking group and if you&#8217;ve seen her post on last weeks SAS run, you may notice a tiny little difference between her route map and [...]</p>
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	<item>
		<title>By: londonjogger@btinternet.com</title>
		<link>http://www.jog-blog.co.uk/2008/01/23/sweet-as-spaniels/#comment-1600</link>
		<dc:creator>londonjogger@btinternet.com</dc:creator>
		<pubDate>Thu, 24 Jan 2008 20:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/?p=370#comment-1600</guid>
		<description>i can&#039;t at the moment - my schedule is silly - but will do if your still doing it after feb:)</description>
		<content:encoded><![CDATA[<p>i can&#8217;t at the moment &#8211; my schedule is silly &#8211; but will do if your still doing it after feb:)</p>
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	<item>
		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2008/01/23/sweet-as-spaniels/#comment-1599</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Thu, 24 Jan 2008 09:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/?p=370#comment-1599</guid>
		<description>Ha, yes the square does mark the pub!  LJ - are you coming to run with the Swans?</description>
		<content:encoded><![CDATA[<p>Ha, yes the square does mark the pub!  LJ &#8211; are you coming to run with the Swans?</p>
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		<title>By: warriorwoman</title>
		<link>http://www.jog-blog.co.uk/2008/01/23/sweet-as-spaniels/#comment-1598</link>
		<dc:creator>warriorwoman</dc:creator>
		<pubDate>Thu, 24 Jan 2008 07:30:14 +0000</pubDate>
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		<description>Oh cripes, that&#039;s a big parallelogram. Does the square mark the pub?</description>
		<content:encoded><![CDATA[<p>Oh cripes, that&#8217;s a big parallelogram. Does the square mark the pub?</p>
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		<title>By: londonjogger@btinternet.com</title>
		<link>http://www.jog-blog.co.uk/2008/01/23/sweet-as-spaniels/#comment-1597</link>
		<dc:creator>londonjogger@btinternet.com</dc:creator>
		<pubDate>Thu, 24 Jan 2008 00:00:18 +0000</pubDate>
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		<description>did you have night goggles on?</description>
		<content:encoded><![CDATA[<p>did you have night goggles on?</p>
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