http://www.jog-blog.co.uk/2008/05/26/3-miles-in-30-minutes/ Rants and raves from an ex-30-something female runner, formerly in London, now in Kent Sat, 31 Jul 2010 07:18:47 +0000 http://wordpress.org/?v=2.3.1 http://www.jog-blog.co.uk/2008/05/26/3-miles-in-30-minutes/#comment-1808 londonjogger Tue, 27 May 2008 15:03:07 +0000 http://www.jog-blog.co.uk/2008/05/26/3-miles-in-30-minutes/#comment-1808 who is SDE in the junathon widget? they has run loads of miles! who is SDE in the junathon widget? they has run loads of miles!

]]> http://www.jog-blog.co.uk/2008/05/26/3-miles-in-30-minutes/#comment-1807 jogblog Tue, 27 May 2008 13:00:53 +0000 http://www.jog-blog.co.uk/2008/05/26/3-miles-in-30-minutes/#comment-1807 I'll be running across London Wall at approx 6:15, although heading towards the poor side of town, not the posh side. Email me and we'll get something sorted. I’ll be running across London Wall at approx 6:15, although heading towards the poor side of town, not the posh side. Email me and we’ll get something sorted.

]]> http://www.jog-blog.co.uk/2008/05/26/3-miles-in-30-minutes/#comment-1806 The Red Bucket Tue, 27 May 2008 08:22:31 +0000 http://www.jog-blog.co.uk/2008/05/26/3-miles-in-30-minutes/#comment-1806 Hellooo. Well done getting out on the wet weekend. When are we going to meet up for that run now I'm in London...? Hellooo. Well done getting out on the wet weekend. When are we going to meet up for that run now I’m in London…?

]]> http://www.jog-blog.co.uk/2008/05/26/3-miles-in-30-minutes/#comment-1805 Afraid of my Shadow | warriorwomen running blog Mon, 26 May 2008 22:24:27 +0000 http://www.jog-blog.co.uk/2008/05/26/3-miles-in-30-minutes/#comment-1805 [...] talk from the direction of JogBlog had me climbing out of my pyjamas and into my running shoes, ready to head out into the cold wet [...] […] talk from the direction of JogBlog had me climbing out of my pyjamas and into my running shoes, ready to head out into the cold wet […]

]]> http://www.jog-blog.co.uk/2008/05/26/3-miles-in-30-minutes/#comment-1804 warriorwoman Mon, 26 May 2008 21:34:25 +0000 http://www.jog-blog.co.uk/2008/05/26/3-miles-in-30-minutes/#comment-1804 Right that's it! It's 22:30, pissing it down, and I'm dressed for bed but I can't have you thinking I'm about to slack off. I'm off out to run around the safest route I can find in the middle of the night. It may be very short. Right that’s it!
It’s 22:30, pissing it down, and I’m dressed for bed but I can’t have you thinking I’m about to slack off. I’m off out to run around the safest route I can find in the middle of the night.
It may be very short.

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