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	<title>Comments on: A slight detour or two</title>
	<link>http://www.jog-blog.co.uk/2008/05/29/a-slight-detour-or-two/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
	<pubDate>Sat, 31 Jul 2010 07:42:09 +0000</pubDate>
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		<item>
		<title>By: joggerblogger</title>
		<link>http://www.jog-blog.co.uk/2008/05/29/a-slight-detour-or-two/#comment-1821</link>
		<dc:creator>joggerblogger</dc:creator>
		<pubDate>Sat, 31 May 2008 12:00:16 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2008/05/29/a-slight-detour-or-two/#comment-1821</guid>
		<description>LOL - your life is full of dodgy looking blokes ;-)

Well done on the miles and hope that R.F.L goes well for you.

You made the mistake of sitting at your desk at lunchtime - always do a runner.</description>
		<content:encoded><![CDATA[<p>LOL - your life is full of dodgy looking blokes <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Well done on the miles and hope that R.F.L goes well for you.</p>
<p>You made the mistake of sitting at your desk at lunchtime - always do a runner.</p>
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		<title>By: The Red Bucket</title>
		<link>http://www.jog-blog.co.uk/2008/05/29/a-slight-detour-or-two/#comment-1820</link>
		<dc:creator>The Red Bucket</dc:creator>
		<pubDate>Fri, 30 May 2008 08:30:05 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2008/05/29/a-slight-detour-or-two/#comment-1820</guid>
		<description>OK, I'm a convert, and proud of it. Although my ex-eolleagues have found some &lt;a href="http://www.berkeleypr.co.uk/blog/2008/05/29/tiptoe-through-the-tulips/" rel="nofollow"&gt;off-road running&lt;/a&gt; over in rural Berkshire. Anything like that in London? That West Hampstead run looks nice too.</description>
		<content:encoded><![CDATA[<p>OK, I&#8217;m a convert, and proud of it. Although my ex-eolleagues have found some <a href="http://www.berkeleypr.co.uk/blog/2008/05/29/tiptoe-through-the-tulips/" rel="nofollow">off-road running</a> over in rural Berkshire. Anything like that in London? That West Hampstead run looks nice too.</p>
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		<title>By: warriorwoman</title>
		<link>http://www.jog-blog.co.uk/2008/05/29/a-slight-detour-or-two/#comment-1819</link>
		<dc:creator>warriorwoman</dc:creator>
		<pubDate>Fri, 30 May 2008 07:00:25 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2008/05/29/a-slight-detour-or-two/#comment-1819</guid>
		<description>Looks like this 100 mile thing is definitely going to happen now.</description>
		<content:encoded><![CDATA[<p>Looks like this 100 mile thing is definitely going to happen now.</p>
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