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	<title>Comments on: NaBloRuCo</title>
	<atom:link href="http://www.jog-blog.co.uk/2008/11/18/nabloruco/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jog-blog.co.uk/2008/11/18/nabloruco/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2224</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Wed, 19 Nov 2008 14:10:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2224</guid>
		<description>My birthday&#039;s on 22 December, not sure I got my maths right.  When&#039;s yours?

HK, I knew you were referring to me not being old, I don&#039;t think I&#039;m ready for mellowing yet.</description>
		<content:encoded><![CDATA[<p>My birthday&#8217;s on 22 December, not sure I got my maths right.  When&#8217;s yours?</p>
<p>HK, I knew you were referring to me not being old, I don&#8217;t think I&#8217;m ready for mellowing yet.</p>
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		<title>By: Adele</title>
		<link>http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2223</link>
		<dc:creator>Adele</dc:creator>
		<pubDate>Wed, 19 Nov 2008 13:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2223</guid>
		<description>I can&#039;t be bothered to do the maths, so what date is your B-day, i reckon it might be the same - or near to - mine. I&#039;m not that old though ;)</description>
		<content:encoded><![CDATA[<p>I can&#8217;t be bothered to do the maths, so what date is your B-day, i reckon it might be the same &#8211; or near to &#8211; mine. I&#8217;m not that old though <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Phil</title>
		<link>http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2222</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Wed, 19 Nov 2008 12:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2222</guid>
		<description>I am is favourite post and my favourite colour is an blue.</description>
		<content:encoded><![CDATA[<p>I am is favourite post and my favourite colour is an blue.</p>
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	<item>
		<title>By: Highway Kind</title>
		<link>http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2221</link>
		<dc:creator>Highway Kind</dc:creator>
		<pubDate>Wed, 19 Nov 2008 12:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2221</guid>
		<description>my oh no its not was about age not mellowing btw</description>
		<content:encoded><![CDATA[<p>my oh no its not was about age not mellowing btw</p>
]]></content:encoded>
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		<title>By: kara</title>
		<link>http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2215</link>
		<dc:creator>kara</dc:creator>
		<pubDate>Wed, 19 Nov 2008 00:06:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2215</guid>
		<description>Almost 40 - O my!  New age group category.</description>
		<content:encoded><![CDATA[<p>Almost 40 &#8211; O my!  New age group category.</p>
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	<item>
		<title>By: Highway Kind</title>
		<link>http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2212</link>
		<dc:creator>Highway Kind</dc:creator>
		<pubDate>Tue, 18 Nov 2008 20:10:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2212</guid>
		<description>Oh no it&#039;s not</description>
		<content:encoded><![CDATA[<p>Oh no it&#8217;s not</p>
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	<item>
		<title>By: Ilike to count</title>
		<link>http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2211</link>
		<dc:creator>Ilike to count</dc:creator>
		<pubDate>Tue, 18 Nov 2008 20:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2211</guid>
		<description>Quality.
Nice tolerance for the cyclist, though. No rants, expletives, nothing remotely bilious. Must be the feeling of fellowship mellowing your views!</description>
		<content:encoded><![CDATA[<p>Quality.<br />
Nice tolerance for the cyclist, though. No rants, expletives, nothing remotely bilious. Must be the feeling of fellowship mellowing your views!</p>
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	<item>
		<title>By: warriorwoman</title>
		<link>http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2210</link>
		<dc:creator>warriorwoman</dc:creator>
		<pubDate>Tue, 18 Nov 2008 19:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2008/11/18/nabloruco/#comment-2210</guid>
		<description>That&#039;s pretty old.</description>
		<content:encoded><![CDATA[<p>That&#8217;s pretty old.</p>
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