http://www.jog-blog.co.uk/2008/12/02/not-running-on-empty/ Rants and raves from an ex-30-something female runner, formerly in London, now in Kent Sun, 05 Feb 2012 15:52:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.jog-blog.co.uk/2008/12/02/not-running-on-empty/#comment-2275 Phil Wed, 03 Dec 2008 08:32:45 +0000 http://www.jog-blog.co.uk/2008/12/02/not-running-on-empty/#comment-2275 That dumplingy soupy thing sounds delicious. I'm glad i don't have running routes with places called "murder mile" in them. That dumplingy soupy thing sounds delicious. I’m glad i don’t have running routes with places called “murder mile” in them.

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