http://www.jog-blog.co.uk/2008/12/20/reading-half-marathon-2009-training-day-1/ Rants and raves from an ex-30-something female runner, formerly in London, now in Kent Sun, 05 Feb 2012 15:52:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.jog-blog.co.uk/2008/12/20/reading-half-marathon-2009-training-day-1/#comment-2371 Three years as an ex-smoker | JogBlog running blog Sun, 04 Jan 2009 19:01:23 +0000 http://www.jog-blog.co.uk/2008/12/20/reading-half-marathon-2009-training-day-1/#comment-2371 [...] Half Marathon which has even more cool people doing it now that Running From 30 has joined the roll call and today’s schedule is for five miles so five miles I will do and I try on my new running [...] [...] Half Marathon which has even more cool people doing it now that Running From 30 has joined the roll call and today’s schedule is for five miles so five miles I will do and I try on my new running [...]

]]> http://www.jog-blog.co.uk/2008/12/20/reading-half-marathon-2009-training-day-1/#comment-2345 jogblog Sun, 21 Dec 2008 10:01:36 +0000 http://www.jog-blog.co.uk/2008/12/20/reading-half-marathon-2009-training-day-1/#comment-2345 Get running Tracy, then you can join us at Reading. Although Aberdeen might be a bit far? Get running Tracy, then you can join us at Reading. Although Aberdeen might be a bit far?

]]> http://www.jog-blog.co.uk/2008/12/20/reading-half-marathon-2009-training-day-1/#comment-2344 tracy gordon Sun, 21 Dec 2008 07:24:20 +0000 http://www.jog-blog.co.uk/2008/12/20/reading-half-marathon-2009-training-day-1/#comment-2344 i havent jogged for a month! just read your blog page and you have inspired me, my trainers are on, its 7.30 on sunday morning and i,m off!! i havent jogged for a month! just read your blog page and you have inspired me, my trainers are on, its 7.30 on sunday morning and i,m off!!

]]> http://www.jog-blog.co.uk/2008/12/20/reading-half-marathon-2009-training-day-1/#comment-2343 Leighsa Sun, 21 Dec 2008 00:31:18 +0000 http://www.jog-blog.co.uk/2008/12/20/reading-half-marathon-2009-training-day-1/#comment-2343 OK, OK, point taken. Blog written in Word, just need to publish it. Promise to have it online soon, once my website is up and running. OK, OK, point taken. Blog written in Word, just need to publish it. Promise to have it online soon, once my website is up and running.

]]> http://www.jog-blog.co.uk/2008/12/20/reading-half-marathon-2009-training-day-1/#comment-2340 Ilike to count Sat, 20 Dec 2008 17:44:27 +0000 http://www.jog-blog.co.uk/2008/12/20/reading-half-marathon-2009-training-day-1/#comment-2340 How about a before and knackered tread photo of the trainers, just to see why your feet get done in before you buy a new pair? They're all shiny and everything. Nice. How about a before and knackered tread photo of the trainers, just to see why your feet get done in before you buy a new pair? They’re all shiny and everything. Nice.

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