<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Rebel with a treadmill</title>
	<atom:link href="http://www.jog-blog.co.uk/2009/01/06/rebel-with-a-treadmill/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jog-blog.co.uk/2009/01/06/rebel-with-a-treadmill/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
	<lastBuildDate>Sun, 05 Feb 2012 15:52:39 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: jeff</title>
		<link>http://www.jog-blog.co.uk/2009/01/06/rebel-with-a-treadmill/#comment-4895</link>
		<dc:creator>jeff</dc:creator>
		<pubDate>Fri, 17 Sep 2010 10:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/01/06/rebel-with-a-treadmill/#comment-4895</guid>
		<description>Nice, eight mile run on a treadmill, that was quite tiring and I don’t think I can do that even if I have enough practice. Something like this needs extensive training and lots and lots of will power to run in 90 minutes. I would rather challenge myself into a treadmill vs. elliptical workout on which one I can last longer. Maybe joining a marathon for you would be a piece of cake and you can even be the winner of the race. More power to you and I hope that you continue to do your best and make amazing records in the future.</description>
		<content:encoded><![CDATA[<p>Nice, eight mile run on a treadmill, that was quite tiring and I don’t think I can do that even if I have enough practice. Something like this needs extensive training and lots and lots of will power to run in 90 minutes. I would rather challenge myself into a treadmill vs. elliptical workout on which one I can last longer. Maybe joining a marathon for you would be a piece of cake and you can even be the winner of the race. More power to you and I hope that you continue to do your best and make amazing records in the future.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2009/01/06/rebel-with-a-treadmill/#comment-2389</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Sat, 10 Jan 2009 17:43:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/01/06/rebel-with-a-treadmill/#comment-2389</guid>
		<description>Pure determination!  Not to be recommended though, it was horrible.  

http://www.jog-blog.co.uk/2007/07/03/lardathon-day-3/</description>
		<content:encoded><![CDATA[<p>Pure determination!  Not to be recommended though, it was horrible.  </p>
<p><a href="http://www.jog-blog.co.uk/2007/07/03/lardathon-day-3/" rel="nofollow">http://www.jog-blog.co.uk/2007/07/03/lardathon-day-3/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MoreToLifeThanWeight.com</title>
		<link>http://www.jog-blog.co.uk/2009/01/06/rebel-with-a-treadmill/#comment-2388</link>
		<dc:creator>MoreToLifeThanWeight.com</dc:creator>
		<pubDate>Sat, 10 Jan 2009 14:35:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/01/06/rebel-with-a-treadmill/#comment-2388</guid>
		<description>How the hell did you manage to do 8 miles on a treadmill?  Please share, as the most I can do before I die of boredom is 4.</description>
		<content:encoded><![CDATA[<p>How the hell did you manage to do 8 miles on a treadmill?  Please share, as the most I can do before I die of boredom is 4.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

