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	<title>Comments on: A blog post</title>
	<link>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
	<pubDate>Sat, 31 Jul 2010 07:33:27 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
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		<title>By: Claudio</title>
		<link>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2437</link>
		<dc:creator>Claudio</dc:creator>
		<pubDate>Sat, 07 Feb 2009 15:48:39 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2437</guid>
		<description>That's why I have a 305. It has a fantastic battery, wish mine would last as long...</description>
		<content:encoded><![CDATA[<p>That&#8217;s why I have a 305. It has a fantastic battery, wish mine would last as long&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: MoreToLifeThanWeight</title>
		<link>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2429</link>
		<dc:creator>MoreToLifeThanWeight</dc:creator>
		<pubDate>Fri, 06 Feb 2009 20:46:55 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2429</guid>
		<description>Yay - you're back!

Look forward to reading your blog tomorrow.</description>
		<content:encoded><![CDATA[<p>Yay - you&#8217;re back!</p>
<p>Look forward to reading your blog tomorrow.</p>
]]></content:encoded>
	</item>
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		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2428</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Fri, 06 Feb 2009 18:35:39 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2428</guid>
		<description>I'm going to run and blog tomorrow, promise.  I'm even not drinking tonight in preparation.</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to run and blog tomorrow, promise.  I&#8217;m even not drinking tonight in preparation.</p>
]]></content:encoded>
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	<item>
		<title>By: The Red Bucket</title>
		<link>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2427</link>
		<dc:creator>The Red Bucket</dc:creator>
		<pubDate>Thu, 05 Feb 2009 22:10:51 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2427</guid>
		<description>Well, even if the run wasn't great, it's good to have you back blogging ;-)</description>
		<content:encoded><![CDATA[<p>Well, even if the run wasn&#8217;t great, it&#8217;s good to have you back blogging <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p>
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	<item>
		<title>By: Highway Kind</title>
		<link>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2426</link>
		<dc:creator>Highway Kind</dc:creator>
		<pubDate>Thu, 05 Feb 2009 21:15:12 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2426</guid>
		<description>'I run so that I can record the details of my run' has now gone straight into my top 10 list of reasons to run</description>
		<content:encoded><![CDATA[<p>&#8216;I run so that I can record the details of my run&#8217; has now gone straight into my top 10 list of reasons to run</p>
]]></content:encoded>
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	<item>
		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2425</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Thu, 05 Feb 2009 20:40:46 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2425</guid>
		<description>One of the reasons I run is so I can be a geek and upload my data into Sports Tracks, no Garmin, no run.</description>
		<content:encoded><![CDATA[<p>One of the reasons I run is so I can be a geek and upload my data into Sports Tracks, no Garmin, no run.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Highway Kind</title>
		<link>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2424</link>
		<dc:creator>Highway Kind</dc:creator>
		<pubDate>Wed, 04 Feb 2009 20:25:50 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2424</guid>
		<description>So do you need the Garmin to validate the fact that you have run or did you just decide to put quality above quantity?</description>
		<content:encoded><![CDATA[<p>So do you need the Garmin to validate the fact that you have run or did you just decide to put quality above quantity?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: joggerblogger</title>
		<link>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2423</link>
		<dc:creator>joggerblogger</dc:creator>
		<pubDate>Wed, 04 Feb 2009 20:07:06 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2423</guid>
		<description>nice work on the .4 

:-)</description>
		<content:encoded><![CDATA[<p>nice work on the .4 </p>
<p> <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p>
]]></content:encoded>
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	<item>
		<title>By: Adele</title>
		<link>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2422</link>
		<dc:creator>Adele</dc:creator>
		<pubDate>Wed, 04 Feb 2009 13:02:41 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2422</guid>
		<description>Oh no! Couldn't you just keep going sans Garmin? 

Good to have your blog to read again though :)</description>
		<content:encoded><![CDATA[<p>Oh no! Couldn&#8217;t you just keep going sans Garmin? </p>
<p>Good to have your blog to read again though <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: meadowsboy</title>
		<link>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2421</link>
		<dc:creator>meadowsboy</dc:creator>
		<pubDate>Wed, 04 Feb 2009 09:06:11 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/02/03/a-blog-post/#comment-2421</guid>
		<description>Glad your back! I had missed you!
I have not run for two days way too icy and I have got the Sleaford Half in a couple of weeks!!
David</description>
		<content:encoded><![CDATA[<p>Glad your back! I had missed you!<br />
I have not run for two days way too icy and I have got the Sleaford Half in a couple of weeks!!<br />
David</p>
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