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	<title>Comments on: Name and shame: Slackers</title>
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	<link>http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: Errors and omissions excepted &#124; JogBlog running blog</title>
		<link>http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2582</link>
		<dc:creator>Errors and omissions excepted &#124; JogBlog running blog</dc:creator>
		<pubDate>Sat, 14 Feb 2009 14:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2582</guid>
		<description>[...] has been brought to my attention that there were two notable absences from my slackers and smartarses lists and they are Big Runner, who outed himself on Facebook to thank me for sparing him from my wrath [...]</description>
		<content:encoded><![CDATA[<p>[...] has been brought to my attention that there were two notable absences from my slackers and smartarses lists and they are Big Runner, who outed himself on Facebook to thank me for sparing him from my wrath [...]</p>
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		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2526</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Wed, 11 Feb 2009 18:52:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2526</guid>
		<description>Actually Mike, we all train very hard.  Honest.  We just like moaning and we pretend we&#039;re not training to make real slackers feel better about themselves.</description>
		<content:encoded><![CDATA[<p>Actually Mike, we all train very hard.  Honest.  We just like moaning and we pretend we&#8217;re not training to make real slackers feel better about themselves.</p>
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		<title>By: Mike</title>
		<link>http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2523</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 11 Feb 2009 14:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2523</guid>
		<description>Thanks for pointing out running bloggers that actually update. I followed a bunch recently so it doesn&#039;t seem like i&#039;m the only person in the world training, and to read about others&#039; persistence, training methods, nutrition, etc. What I got was something entirely different. I&#039;ve never heard so much whining in my life. I&#039;m starting to equate running bloggers with wimpy whiners who don&#039;t even run, much less even like to run. These people (not pointing anyone out specifically) talk about how they reluctantly went on a 2 mile run, feel guilty for not running, feel guilty for gorging themselves with junk food, have trouble getting up the motivation for a run, etc.

Try having a positive mental attitude, people! Like Deena Kastor in the movie &quot;Spirit of the Marathon.&quot; She fractured her foot while training but stayed optimistic and just trained hard in different ways. She didn&#039;t complain and didn&#039;t quit, and she came back to get 1st place in women&#039;s. Where are the Deena Kastors of the blogosphere??</description>
		<content:encoded><![CDATA[<p>Thanks for pointing out running bloggers that actually update. I followed a bunch recently so it doesn&#8217;t seem like i&#8217;m the only person in the world training, and to read about others&#8217; persistence, training methods, nutrition, etc. What I got was something entirely different. I&#8217;ve never heard so much whining in my life. I&#8217;m starting to equate running bloggers with wimpy whiners who don&#8217;t even run, much less even like to run. These people (not pointing anyone out specifically) talk about how they reluctantly went on a 2 mile run, feel guilty for not running, feel guilty for gorging themselves with junk food, have trouble getting up the motivation for a run, etc.</p>
<p>Try having a positive mental attitude, people! Like Deena Kastor in the movie &#8220;Spirit of the Marathon.&#8221; She fractured her foot while training but stayed optimistic and just trained hard in different ways. She didn&#8217;t complain and didn&#8217;t quit, and she came back to get 1st place in women&#8217;s. Where are the Deena Kastors of the blogosphere??</p>
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		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2510</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Tue, 10 Feb 2009 20:10:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2510</guid>
		<description>Sorry HK, you don&#039;t get out of the non-slackers list that way, going on the treadmill is definitely not slacking.

And thanks and welcome to my blog, Virtual Runner.</description>
		<content:encoded><![CDATA[<p>Sorry HK, you don&#8217;t get out of the non-slackers list that way, going on the treadmill is definitely not slacking.</p>
<p>And thanks and welcome to my blog, Virtual Runner.</p>
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		<title>By: Highway Kind</title>
		<link>http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2508</link>
		<dc:creator>Highway Kind</dc:creator>
		<pubDate>Tue, 10 Feb 2009 18:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2508</guid>
		<description>Ah Adele If only that was 100% true.

I am pretty consistent but very soft - any bad weather and I stay on the treadmill.</description>
		<content:encoded><![CDATA[<p>Ah Adele If only that was 100% true.</p>
<p>I am pretty consistent but very soft &#8211; any bad weather and I stay on the treadmill.</p>
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		<title>By: The Virtual Runner</title>
		<link>http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2506</link>
		<dc:creator>The Virtual Runner</dc:creator>
		<pubDate>Tue, 10 Feb 2009 15:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2506</guid>
		<description>What a great blog.  I only just discovered it whilst reading another persons running blog and they mentioned this one.</description>
		<content:encoded><![CDATA[<p>What a great blog.  I only just discovered it whilst reading another persons running blog and they mentioned this one.</p>
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		<title>By: Adele</title>
		<link>http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2484</link>
		<dc:creator>Adele</dc:creator>
		<pubDate>Mon, 09 Feb 2009 12:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2484</guid>
		<description>Very good :)

I think Highway Kind should be on the non-slackers list too, never slacks. Ever.</description>
		<content:encoded><![CDATA[<p>Very good <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I think Highway Kind should be on the non-slackers list too, never slacks. Ever.</p>
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		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2470</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Sun, 08 Feb 2009 22:38:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2470</guid>
		<description>It&#039;ll be hard, but don&#039;t let that put you off, hope to have you back with us soon!</description>
		<content:encoded><![CDATA[<p>It&#8217;ll be hard, but don&#8217;t let that put you off, hope to have you back with us soon!</p>
]]></content:encoded>
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		<title>By: londonjogger</title>
		<link>http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2469</link>
		<dc:creator>londonjogger</dc:creator>
		<pubDate>Sun, 08 Feb 2009 22:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2469</guid>
		<description>yes had an tendon problem - better now - will be back out there soon hopefully.... i&#039;m scared how hard it&#039;s gonna be!</description>
		<content:encoded><![CDATA[<p>yes had an tendon problem &#8211; better now &#8211; will be back out there soon hopefully&#8230;. i&#8217;m scared how hard it&#8217;s gonna be!</p>
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		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2466</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Sun, 08 Feb 2009 20:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/02/07/name-and-shame-slackers/#comment-2466</guid>
		<description>I thought you must be injured or something, you&#039;ve been so quiet, are you ok?</description>
		<content:encoded><![CDATA[<p>I thought you must be injured or something, you&#8217;ve been so quiet, are you ok?</p>
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