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	<title>Comments on: Juneathon 2009 Day 4 Part 1</title>
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	<link>http://www.jog-blog.co.uk/2009/06/04/juneathon-2009-day-4-part-1/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: travellinghopefully</title>
		<link>http://www.jog-blog.co.uk/2009/06/04/juneathon-2009-day-4-part-1/#comment-3128</link>
		<dc:creator>travellinghopefully</dc:creator>
		<pubDate>Thu, 04 Jun 2009 19:51:07 +0000</pubDate>
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		<description>Riding on pavements is officially ok if the chap that I nearly squished today is anything to go by. Admittedly he was a policeman. And on his way to an accident, but that&#039;s no excuse.</description>
		<content:encoded><![CDATA[<p>Riding on pavements is officially ok if the chap that I nearly squished today is anything to go by. Admittedly he was a policeman. And on his way to an accident, but that&#8217;s no excuse.</p>
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		<title>By: kara</title>
		<link>http://www.jog-blog.co.uk/2009/06/04/juneathon-2009-day-4-part-1/#comment-3127</link>
		<dc:creator>kara</dc:creator>
		<pubDate>Thu, 04 Jun 2009 15:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/06/04/juneathon-2009-day-4-part-1/#comment-3127</guid>
		<description>Looking up hypocrisy...</description>
		<content:encoded><![CDATA[<p>Looking up hypocrisy&#8230;</p>
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		<title>By: Emma (emmylou)</title>
		<link>http://www.jog-blog.co.uk/2009/06/04/juneathon-2009-day-4-part-1/#comment-3126</link>
		<dc:creator>Emma (emmylou)</dc:creator>
		<pubDate>Thu, 04 Jun 2009 13:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/06/04/juneathon-2009-day-4-part-1/#comment-3126</guid>
		<description>Good luck tonight Cathy - I&#039;ll be in the vicinity around 7pm so if I see the race I&#039;ll yell and cheer and look out for you. Or I might already be in the pub.</description>
		<content:encoded><![CDATA[<p>Good luck tonight Cathy &#8211; I&#8217;ll be in the vicinity around 7pm so if I see the race I&#8217;ll yell and cheer and look out for you. Or I might already be in the pub.</p>
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		<title>By: monica</title>
		<link>http://www.jog-blog.co.uk/2009/06/04/juneathon-2009-day-4-part-1/#comment-3125</link>
		<dc:creator>monica</dc:creator>
		<pubDate>Thu, 04 Jun 2009 11:57:23 +0000</pubDate>
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		<description>good one eva, I was going to say exactly the same thing ;)</description>
		<content:encoded><![CDATA[<p>good one eva, I was going to say exactly the same thing <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Eva</title>
		<link>http://www.jog-blog.co.uk/2009/06/04/juneathon-2009-day-4-part-1/#comment-3124</link>
		<dc:creator>Eva</dc:creator>
		<pubDate>Thu, 04 Jun 2009 11:27:08 +0000</pubDate>
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		<description>I&#039;m glad you&#039;ve got that run tonight JB as I&#039;m not sure that 0.96 miles is up to scratch for the Juneathon :-)</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you&#8217;ve got that run tonight JB as I&#8217;m not sure that 0.96 miles is up to scratch for the Juneathon <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Hauling My Carcass</title>
		<link>http://www.jog-blog.co.uk/2009/06/04/juneathon-2009-day-4-part-1/#comment-3123</link>
		<dc:creator>Hauling My Carcass</dc:creator>
		<pubDate>Thu, 04 Jun 2009 11:10:12 +0000</pubDate>
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		<description>Good luck tonight JB! A race as part of Juneathon is good work</description>
		<content:encoded><![CDATA[<p>Good luck tonight JB! A race as part of Juneathon is good work</p>
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		<title>By: Emma</title>
		<link>http://www.jog-blog.co.uk/2009/06/04/juneathon-2009-day-4-part-1/#comment-3122</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Thu, 04 Jun 2009 11:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/06/04/juneathon-2009-day-4-part-1/#comment-3122</guid>
		<description>Well I haven&#039;t really got room to criticise about riding on pavements and/or knocking over old ladies, as a few months ago I managed to reverse off my drive and straight into my 81 year old neighbour (her car, fortunately, not her), and wrote her car off. So I&#039;ll shut up now.</description>
		<content:encoded><![CDATA[<p>Well I haven&#8217;t really got room to criticise about riding on pavements and/or knocking over old ladies, as a few months ago I managed to reverse off my drive and straight into my 81 year old neighbour (her car, fortunately, not her), and wrote her car off. So I&#8217;ll shut up now.</p>
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