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	<title>Comments on: Juneathon 2009 Day 8 &#8211;  The Bends</title>
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	<link>http://www.jog-blog.co.uk/2009/06/08/juneathon-2009-day-8-the-bends/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: Paul Clarke</title>
		<link>http://www.jog-blog.co.uk/2009/06/08/juneathon-2009-day-8-the-bends/#comment-3186</link>
		<dc:creator>Paul Clarke</dc:creator>
		<pubDate>Sat, 13 Jun 2009 17:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/06/08/juneathon-2009-day-8-the-bends/#comment-3186</guid>
		<description>Did you check if there was any money down the back of the sofa?
If only blogs could provide smells I can just smel those cows!</description>
		<content:encoded><![CDATA[<p>Did you check if there was any money down the back of the sofa?<br />
If only blogs could provide smells I can just smel those cows!</p>
]]></content:encoded>
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		<title>By: JamesK</title>
		<link>http://www.jog-blog.co.uk/2009/06/08/juneathon-2009-day-8-the-bends/#comment-3168</link>
		<dc:creator>JamesK</dc:creator>
		<pubDate>Mon, 08 Jun 2009 20:40:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/06/08/juneathon-2009-day-8-the-bends/#comment-3168</guid>
		<description>It is true though, I saw squirrels and rabbits far more often when I lived in Reading than I do down here.</description>
		<content:encoded><![CDATA[<p>It is true though, I saw squirrels and rabbits far more often when I lived in Reading than I do down here.</p>
]]></content:encoded>
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		<title>By: Adele</title>
		<link>http://www.jog-blog.co.uk/2009/06/08/juneathon-2009-day-8-the-bends/#comment-3167</link>
		<dc:creator>Adele</dc:creator>
		<pubDate>Mon, 08 Jun 2009 19:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/06/08/juneathon-2009-day-8-the-bends/#comment-3167</guid>
		<description>But you never see squirrels in the countryside, how odd!</description>
		<content:encoded><![CDATA[<p>But you never see squirrels in the countryside, how odd!</p>
]]></content:encoded>
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		<title>By: kara</title>
		<link>http://www.jog-blog.co.uk/2009/06/08/juneathon-2009-day-8-the-bends/#comment-3166</link>
		<dc:creator>kara</dc:creator>
		<pubDate>Mon, 08 Jun 2009 15:03:13 +0000</pubDate>
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		<description>Nice ride!
I hate seeing trash!
 I pick up bottles and cans along my running trails.  When will people stop messing up the planet?</description>
		<content:encoded><![CDATA[<p>Nice ride!<br />
I hate seeing trash!<br />
 I pick up bottles and cans along my running trails.  When will people stop messing up the planet?</p>
]]></content:encoded>
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		<title>By: Emma</title>
		<link>http://www.jog-blog.co.uk/2009/06/08/juneathon-2009-day-8-the-bends/#comment-3164</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Mon, 08 Jun 2009 14:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/06/08/juneathon-2009-day-8-the-bends/#comment-3164</guid>
		<description>Pa! Call yourself a real cyclist when you&#039;re stopping at red lights AND not riding on pavements?!!!!</description>
		<content:encoded><![CDATA[<p>Pa! Call yourself a real cyclist when you&#8217;re stopping at red lights AND not riding on pavements?!!!!</p>
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