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	<title>Comments on: Speeding along at 27mph</title>
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	<link>http://www.jog-blog.co.uk/2009/07/16/speeding-along-at-27mph/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: Sheri</title>
		<link>http://www.jog-blog.co.uk/2009/07/16/speeding-along-at-27mph/#comment-3382</link>
		<dc:creator>Sheri</dc:creator>
		<pubDate>Mon, 20 Jul 2009 09:37:13 +0000</pubDate>
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		<description>Maybe it was the cow that was doing 27mph?

I have Salter scales with a body fat monitor, but I can&#039;t recommend them. I fear they persistently overestimate both my weight and my body fat percentage. :( 9st 6 is the stuff of fantasy, these days....</description>
		<content:encoded><![CDATA[<p>Maybe it was the cow that was doing 27mph?</p>
<p>I have Salter scales with a body fat monitor, but I can&#8217;t recommend them. I fear they persistently overestimate both my weight and my body fat percentage. <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  9st 6 is the stuff of fantasy, these days&#8230;.</p>
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