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	<title>Comments on: Triple slacker</title>
	<link>http://www.jog-blog.co.uk/2009/08/05/triple-slacker/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
	<pubDate>Tue, 07 Sep 2010 20:46:34 +0000</pubDate>
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		<item>
		<title>By: SDrunner</title>
		<link>http://www.jog-blog.co.uk/2009/08/05/triple-slacker/#comment-3457</link>
		<dc:creator>SDrunner</dc:creator>
		<pubDate>Mon, 10 Aug 2009 04:34:52 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/08/05/triple-slacker/#comment-3457</guid>
		<description>It's really easy to get sidetracked from a number of things. At least you still ran rather than skip running altogether.</description>
		<content:encoded><![CDATA[<p>It&#8217;s really easy to get sidetracked from a number of things. At least you still ran rather than skip running altogether.</p>
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		<title>By: Brendan</title>
		<link>http://www.jog-blog.co.uk/2009/08/05/triple-slacker/#comment-3454</link>
		<dc:creator>Brendan</dc:creator>
		<pubDate>Fri, 07 Aug 2009 21:42:06 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/08/05/triple-slacker/#comment-3454</guid>
		<description>I only wish Icould get out there on a run, been injured for over a year with groin strain and it's frustrating. I do find it easier going for a run with someone and you do tend to be motivated to go out and do it. Plus I'm unableto concentrate on the run if I had music on though I am a big music fan. I'm not familiar with Audio Fuel, will have to check them out.</description>
		<content:encoded><![CDATA[<p>I only wish Icould get out there on a run, been injured for over a year with groin strain and it&#8217;s frustrating. I do find it easier going for a run with someone and you do tend to be motivated to go out and do it. Plus I&#8217;m unableto concentrate on the run if I had music on though I am a big music fan. I&#8217;m not familiar with Audio Fuel, will have to check them out.</p>
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		<title>By: RunningFrom30</title>
		<link>http://www.jog-blog.co.uk/2009/08/05/triple-slacker/#comment-3453</link>
		<dc:creator>RunningFrom30</dc:creator>
		<pubDate>Wed, 05 Aug 2009 18:30:49 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/08/05/triple-slacker/#comment-3453</guid>
		<description>Must be going around, I haven't run in weeks and keep telling myself its because of tendonitis when really it's just down to me being a lazy slacker. Maybe we need August-a-thon to get us all on track again.</description>
		<content:encoded><![CDATA[<p>Must be going around, I haven&#8217;t run in weeks and keep telling myself its because of tendonitis when really it&#8217;s just down to me being a lazy slacker. Maybe we need August-a-thon to get us all on track again.</p>
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		<title>By: irunbecauseilovefood</title>
		<link>http://www.jog-blog.co.uk/2009/08/05/triple-slacker/#comment-3452</link>
		<dc:creator>irunbecauseilovefood</dc:creator>
		<pubDate>Wed, 05 Aug 2009 17:30:25 +0000</pubDate>
		<guid>http://www.jog-blog.co.uk/2009/08/05/triple-slacker/#comment-3452</guid>
		<description>I'm so lacking enthusiasm for exercise too. Trying to work up the energy to go to British Military Fitness by sitting at my desk wearing my kit to guilt-trip myself into doing it rather than going home and eating chocolate.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so lacking enthusiasm for exercise too. Trying to work up the energy to go to British Military Fitness by sitting at my desk wearing my kit to guilt-trip myself into doing it rather than going home and eating chocolate.</p>
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