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	<title>Comments on: National Give Things Away Day</title>
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	<link>http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: anna.z</title>
		<link>http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3478</link>
		<dc:creator>anna.z</dc:creator>
		<pubDate>Wed, 19 Aug 2009 13:40:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3478</guid>
		<description>loool, lov the stats part:)</description>
		<content:encoded><![CDATA[<p>loool, lov the stats part:)</p>
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		<title>By: anna.z</title>
		<link>http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3477</link>
		<dc:creator>anna.z</dc:creator>
		<pubDate>Wed, 19 Aug 2009 13:34:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3477</guid>
		<description>I envy you for jogging and having nowdays the ability to show off with google maps (love&#039;em too). I keep a food log  but only since about 1,5 month or so, trying to lose a lot of weight that shouldnt be on me :) I cant walk long without feeling awfull pains all over my bones but I swim up to an hour now and then. - Anna</description>
		<content:encoded><![CDATA[<p>I envy you for jogging and having nowdays the ability to show off with google maps (love&#8217;em too). I keep a food log  but only since about 1,5 month or so, trying to lose a lot of weight that shouldnt be on me <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I cant walk long without feeling awfull pains all over my bones but I swim up to an hour now and then. &#8211; Anna</p>
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		<title>By: Sheri</title>
		<link>http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3469</link>
		<dc:creator>Sheri</dc:creator>
		<pubDate>Tue, 11 Aug 2009 21:14:26 +0000</pubDate>
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		<description>Sadly I&#039;m another one for whom 9st 9 is a mere nostalgic memory - although I do have aspirations to get back there.

Anyway.... The The! I haven&#039;t listened to them in years!</description>
		<content:encoded><![CDATA[<p>Sadly I&#8217;m another one for whom 9st 9 is a mere nostalgic memory &#8211; although I do have aspirations to get back there.</p>
<p>Anyway&#8230;. The The! I haven&#8217;t listened to them in years!</p>
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		<title>By: Kadey</title>
		<link>http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3464</link>
		<dc:creator>Kadey</dc:creator>
		<pubDate>Mon, 10 Aug 2009 20:01:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3464</guid>
		<description>I&#039;ve followed your blog for a while now &amp; loved every word. Don&#039;t ever stop! You&#039;re totally my inspiration for me starting my own &#039;fitness progress of-a-sorts&#039; blog :)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve followed your blog for a while now &amp; loved every word. Don&#8217;t ever stop! You&#8217;re totally my inspiration for me starting my own &#8216;fitness progress of-a-sorts&#8217; blog <img src='http://www.jog-blog.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: eirefairy</title>
		<link>http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3462</link>
		<dc:creator>eirefairy</dc:creator>
		<pubDate>Mon, 10 Aug 2009 14:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3462</guid>
		<description>Indeed wtf- that must be the only friendly cyclist in the world, I was just whinging about them a few weeks ago, they all have Le Tour fever....</description>
		<content:encoded><![CDATA[<p>Indeed wtf- that must be the only friendly cyclist in the world, I was just whinging about them a few weeks ago, they all have Le Tour fever&#8230;.</p>
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		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3461</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Mon, 10 Aug 2009 13:43:15 +0000</pubDate>
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		<description>They are friendly, quite disconcerting really. Old people keep saying hello, do they think I&#039;m one of them?</description>
		<content:encoded><![CDATA[<p>They are friendly, quite disconcerting really. Old people keep saying hello, do they think I&#8217;m one of them?</p>
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		<title>By: Adele</title>
		<link>http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3460</link>
		<dc:creator>Adele</dc:creator>
		<pubDate>Mon, 10 Aug 2009 13:09:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3460</guid>
		<description>Same here! 

Aren&#039;t they friendly where you live?!</description>
		<content:encoded><![CDATA[<p>Same here! </p>
<p>Aren&#8217;t they friendly where you live?!</p>
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	<item>
		<title>By: irunbecauseilovefood</title>
		<link>http://www.jog-blog.co.uk/2009/08/10/national-give-things-away-day/#comment-3458</link>
		<dc:creator>irunbecauseilovefood</dc:creator>
		<pubDate>Mon, 10 Aug 2009 12:01:41 +0000</pubDate>
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		<description>You&#039;re still nearly half a stone lighter than me... :-/</description>
		<content:encoded><![CDATA[<p>You&#8217;re still nearly half a stone lighter than me&#8230; :-/</p>
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