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	<title>Comments on: Giving up</title>
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	<link>http://www.jog-blog.co.uk/2009/08/21/giving-up/</link>
	<description>Rants and raves from an ex-30-something female runner, formerly in London, now in Kent</description>
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		<title>By: iliketocount</title>
		<link>http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3498</link>
		<dc:creator>iliketocount</dc:creator>
		<pubDate>Sat, 22 Aug 2009 12:28:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3498</guid>
		<description>The countryside is the best. I love the same runs, routes and challenges you hate. The marshes were good, it&#039;s just getting acclimatised to new things. Maybe a new house will help. And not just with non- running excuses! But then being the short distance runner I am, maybe the lower perspective helps out. Try crouching while jogging!</description>
		<content:encoded><![CDATA[<p>The countryside is the best. I love the same runs, routes and challenges you hate. The marshes were good, it&#8217;s just getting acclimatised to new things. Maybe a new house will help. And not just with non- running excuses! But then being the short distance runner I am, maybe the lower perspective helps out. Try crouching while jogging!</p>
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		<title>By: travellinghopefully</title>
		<link>http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3489</link>
		<dc:creator>travellinghopefully</dc:creator>
		<pubDate>Sat, 22 Aug 2009 01:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3489</guid>
		<description>What everyone else said. Especially about towpaths.

Which are the times you&#039;ve not completely hated running in the country? What was different about those ones?

Don&#039;t give up xx</description>
		<content:encoded><![CDATA[<p>What everyone else said. Especially about towpaths.</p>
<p>Which are the times you&#8217;ve not completely hated running in the country? What was different about those ones?</p>
<p>Don&#8217;t give up xx</p>
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		<title>By: Highway Kind</title>
		<link>http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3488</link>
		<dc:creator>Highway Kind</dc:creator>
		<pubDate>Fri, 21 Aug 2009 20:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3488</guid>
		<description>You can&#039;t give up. There must be some routes somewhere. There just has to be a way.

However you solve it  all of us here will be cheering you on</description>
		<content:encoded><![CDATA[<p>You can&#8217;t give up. There must be some routes somewhere. There just has to be a way.</p>
<p>However you solve it  all of us here will be cheering you on</p>
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	<item>
		<title>By: jogblog</title>
		<link>http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3486</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Fri, 21 Aug 2009 13:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3486</guid>
		<description>I had natural scenery, peace, trees, birds, animals, etc, in London.  And a river and a canal.  All I have here is potholes, rabbit holes, camber and cars.</description>
		<content:encoded><![CDATA[<p>I had natural scenery, peace, trees, birds, animals, etc, in London.  And a river and a canal.  All I have here is potholes, rabbit holes, camber and cars.</p>
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		<title>By: Darrell</title>
		<link>http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3485</link>
		<dc:creator>Darrell</dc:creator>
		<pubDate>Fri, 21 Aug 2009 12:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3485</guid>
		<description>Hey, running in the countryside is so nice, natural scenery, peace, trees, birds, animals, etc, rather than congestion of people and traffic, noise, smog, tower blocks, smelly drains, etc.

D.</description>
		<content:encoded><![CDATA[<p>Hey, running in the countryside is so nice, natural scenery, peace, trees, birds, animals, etc, rather than congestion of people and traffic, noise, smog, tower blocks, smelly drains, etc.</p>
<p>D.</p>
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		<title>By: eatingtrees</title>
		<link>http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3484</link>
		<dc:creator>eatingtrees</dc:creator>
		<pubDate>Fri, 21 Aug 2009 12:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3484</guid>
		<description>I think city and countryside have different things to offer. Running in the city is great for an adrenaline filled hurtle around. But find a nice route in the country and that can be fantastic too... A different experience but still cool. You just need to find a few routes that you enjoy... try along riversides or footpaths and bridleways... Just watch out for the horse shit.</description>
		<content:encoded><![CDATA[<p>I think city and countryside have different things to offer. Running in the city is great for an adrenaline filled hurtle around. But find a nice route in the country and that can be fantastic too&#8230; A different experience but still cool. You just need to find a few routes that you enjoy&#8230; try along riversides or footpaths and bridleways&#8230; Just watch out for the horse shit.</p>
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		<title>By: Hauling My Carcass</title>
		<link>http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3483</link>
		<dc:creator>Hauling My Carcass</dc:creator>
		<pubDate>Fri, 21 Aug 2009 12:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3483</guid>
		<description>OK, sam&#039;s answer was better</description>
		<content:encoded><![CDATA[<p>OK, sam&#8217;s answer was better</p>
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	<item>
		<title>By: sam</title>
		<link>http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3482</link>
		<dc:creator>sam</dc:creator>
		<pubDate>Fri, 21 Aug 2009 11:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3482</guid>
		<description>Aww don&#039;t give up. It just takes time to get used to. No ipod. Maybe offroad shoes so it&#039;s easier to go cross-country. And an OS map so you can plot a route down QUIET roads. I&#039;ve always run in the country and I love it. No people to avoid. 
Hope the change feels better soon.</description>
		<content:encoded><![CDATA[<p>Aww don&#8217;t give up. It just takes time to get used to. No ipod. Maybe offroad shoes so it&#8217;s easier to go cross-country. And an OS map so you can plot a route down QUIET roads. I&#8217;ve always run in the country and I love it. No people to avoid.<br />
Hope the change feels better soon.</p>
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	<item>
		<title>By: Hauling My Carcass</title>
		<link>http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3481</link>
		<dc:creator>Hauling My Carcass</dc:creator>
		<pubDate>Fri, 21 Aug 2009 11:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.jog-blog.co.uk/2009/08/21/giving-up/#comment-3481</guid>
		<description>Which part most? 

Cars? No paths? Too many cows? Fresh air? Cow pat? Hayfever? Less buses to get on?</description>
		<content:encoded><![CDATA[<p>Which part most? </p>
<p>Cars? No paths? Too many cows? Fresh air? Cow pat? Hayfever? Less buses to get on?</p>
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