Comments on: Audiofuel Pyramid 180 Max Interval Training

By: Janathon – Day 1 « Running Barefoot – The Experiment

Janathon – Day 1 « Running Barefoot – The Experiment — Sun, 01 Jan 2012 21:00:37 +0000

[...] going back down in steps to a 5 minute cool down. Jog Blog has an excellent review of it on her website - unfortunately Im not as fit and didn’t manage to run the whole 35 minutes (I had the [...]

By: Catherine Hnederson

Catherine Hnederson — Tue, 08 Feb 2011 22:03:42 +0000

Am a fellow hater of intervals and really have to force myself to do them…and now I have help from Audiofuel yay

By: runorgocrazy

runorgocrazy — Tue, 08 Feb 2011 17:41:40 +0000

Fab! Love it. You have motivated me to try it…..soon.

By: Nicky Siddall-Collier

Nicky Siddall-Collier — Sun, 09 Jan 2011 15:50:06 +0000

Brilliant blog as usual Cathy

By: gene

gene — Wed, 21 Jul 2010 19:15:51 +0000

much, much better than my half-assed review. good times, good chuckles.

By: Adele

Adele — Wed, 21 Jul 2010 17:07:40 +0000

A-ha-ha-ha! That’s just ace! I want to go out and do it right now, but don’t know where on earth the MP3 player is. Bugger.

By: Sheri

Sheri — Tue, 20 Jul 2010 20:40:55 +0000

Sounds fab. I may be tempted to visit the Audiofuel shop in the near future…

By: michelle

michelle — Tue, 20 Jul 2010 18:40:48 +0000

love it

By: Richard Holgate

Richard Holgate — Tue, 20 Jul 2010 18:04:07 +0000

Hilarious – How do you write such funny things?

I have the 200 MAX but not yet tried it. i really must incorporate intervals into my training to better my 52:45min 10k PB so I’ll be giving 180 MAX a whirl and see if I can’t improve my PB.

I like you however will need more than just one breath.

I wish I was in The Big Smoke so I could have attended Juneathons meeting last week…. Maybe next time.

Au Revior (is that how you spell it?)… I mean Good Bye.

By: AudioFuel Sean

AudioFuel Sean — Tue, 20 Jul 2010 17:19:13 +0000

Cathy – thanks so much for a brilliant blog post, I’ve still got a wide smile plastered all over my mug from reading it. You should part time at the comedy store.

I like the idea of you doing some voiceover – next years Juneathon mix perhaps! (We could get different Juneathon people to do different bits of the voice over…)

What a joy you are.

Big love Sean xx