Adrenaline Junkie

After seeing Audiofuel Sean mention on Facebook that Adrenaline Junkie 2 would be out soon, I thought to myself ‘I don’t remember trying out the old Adrenaline Junkie’ and so I looked in iTunes and lo! Adrenaline Junkie wasn’t there. I thought to myself ‘this must be rectified immediately’ and like someone who cares about her friend’s business and livelihood should, I bought it off the Audiofuel website emailed Sean and said ‘oi, I haven’t got the old Adrenaline Junkie, can you send me a link to it please?’ and Sean being the nice guy he is, said fuck off freeloader ‘of course you can, here you go’ and so, hurrah, I had some new old Audiofuel to try out.

As if turned out, I did have most of the tracks on Adrenaline Junkie in my collection but having all the tracks run on to each other with coaching from Howie telling you how long each track will last for and at what intensity was great. (Except for the two tracks where he said I’ll be running at 190bpm when I promptly told Howie in my head to fuck right off.)

It’s just as well I don’t see many people out and about round here, as today’s sartorial decisions in all things running made me look like I’d got dressed in the dark. I had on a blue sports bra, orange and black capris, a pink top and my new blue Run Breeze socks which apparently are anti-blister and ergonomically designed and left and right-footed and breathable and moisture managed and have mid foot grip for anti-slipping.

Whatever.

They look nice and were very comfy and didn’t give me blisters and that’s all you need to know really.

Today’s schedule called for four miles and as I got to 3.95 miles, it looked like I was going to make it in under 11 minute miles and so I ran and ran until I got to the titchy terraced house two doors away whose owners had decided to hire a digger to dig their front garden which is all of about two square feet big which meant that only the spadey bit of the digger was in their garden and the rest of the digger was taking up the whole of the pavement and so I had to stop and walk in the road around it and that is my excuse for doing over 11 minute miles.

Stats
Distance: 4.01 miles
Time: 44:24
Pace: 11:04
Calories: 422
Adrenaline Junkies I didn’t have: 1
Adrenaline Junkies nice Sean gave me: 1
Number of colours worn at once: about 8
New pairs of running socks: 1
Diggers on postage stamp sized gardens: 1
Under 11 minute average miles: 0

p.s. You can get Adrenaline Junkie at half price on the Audiofuel website by using the discount code Juneathon

p.p.s. Talking of Juneathon, don’t forget to sign up for it. Slacking is not an option

p.p.s.s. There’s still time to enter my limerick competition to win a copy of Born to Run by Christopher McDougall