I didn’t run into any cars today

Pretty uneventful run today, i.e. it wasn’t snowing and I didn’t run into any cars. Too busy for my liking though with people and traffic, bring on the lighter evenings so I don’t have to stick to the road.

It was the first of the 3 minutes running / 1 minute walking (repeated 6 times) schedule today and doing 3 minutes non-stop was surprisingly easy, seeing as when I first attempted to run a few weeks ago, a minute nearly killed me.

Miles: 2.46
Calories burnt: 222
Music: Shuffle – Bobby Conn, Courtney Love, Cardiacs, Cribs, ooh, they all have the letter C as an initial, spooky.

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