Even bigger oooooooooooooh
Hey, I did it! I reached the holy grail of running for 30 minutes, woo hoo! Who'd have thought it? OK, so I was a little (two months) over schedule getting there, but perseverance has paid off and I've completed my beginner's schedule. Hurrah for me!
Hmm, so now I've done my beginner's schedule, what's next? Faster? Longer? Further? Or just stay at 30 minutes for the time being? I'll have to investigate. I need to add another mile in the next five weeks or so anyway so I can do the Crisis Square Mile Run.
Didn't even have a twinge the next day last time I went out running, so if anyone needs a new foot, send me £200 (PayPal accepted) and I'll send Russell round to pick you up and plonk you down on the pavement which will jolt your foot back to life and leave it as good as new!
Nothing of interest today, shame. Now I need to find me a new route as I've done that route three times and I get bored running the same route more than twice.
Stats:
Miles: 2.71 miles
Time: 30:01
Average pace: 11:05 minute/mile
Average speed: 5.4mph
Max speed: 6.8mph
Calories burnt: 224
Music: Strokes
Routes I'm bored with: 1
Go Go Gadget girl 🙂 well done!! – put me down for 2 feet (i’ll keep one as a spare)
Hey Cathy, do you have any webbed feet going spare? I’m really impressed with you sticking at the jogging like this. If it were me I’d do it a couple of times and then give up. Congratulations on your 30 minutes!
Hey Emily, ’bout time you commented on my blog 🙂
I’m not sure if I’ve got any spare webbed feet, I’ll have a look under the stairs, all kinds of strange things under there, so you never know 😉
I can’t give up yet, I’ve got my 3.5 mile run in a few weeks. Got the pack through today, says it can be run in 15 minutes. Oh, that’s funny, think I’m looking at 40 minutes!
congrats!