Gym runny

After not doing any running for the last two weeks (except for a slow walk/jog last Saturday) I ran to the gym this morning so I could have a shower and wash my hair.  Although due to carrying a rucksack that was a) heavy; and b) rubbing my neck, I walked most of the way.  But I have clean hair again, hurrah!

I suppose the whole sorry saga’s going to continue tomorrow with some more B&Q butt-kicking.  Maryam from the store never called me yesterday like she said she would.  I’m not exactly surprised though.   Fingers (and everything else for that matter) crossed my bath is installed on Tuesday.

Stats:
Miles: 2.07
Total time: 28:40
Average pace: 13:50 minute/mile
Average speed: 4.3mph
Max speed: 7.1mph
Total calories: 142
Weather: 55F
Music:
Franz Ferdinand & Scissor Sisters: Suffragette City
Dirty Pretty Things: The Gentry Cove
Citizen Fish: Social Insecurity
Cardiacs and Affectionate Friends: There’s Good Cud
Ben Folds Five: Song For The Dumped