Juneathon Day #29

It’s the penultimate day of the Juneathon and I decide to take it easy on the running front and just do some cross-training down the gym at lunchtime in the form of the rowing machine and the elliptical trainer but when I get there, I can’t resist the lure of the treadmill as I have got strangely addicted to it, although not so addicted that I want to buy one and bounce up and down on it whilst watching Eastenders, although I suppose it would be handily near the fridge and they do have those beer can size holders in them, but anyway I do 15 minutes on the treadmill and then 15 minutes on the rowing machine and I go back to work nicely energised but my good mood doesn’t last long as my boss decides to be a twat again and I’m thinking he has got the man in his 40s syndrome in a big way and eventually it gets to 5 o’clock and I can go home and I get on the train and I must have committed some kind of bad karma sin by blogging about the Juneathon candidate the other day who was the size of two seats, as another one gets on the train and sits next to me and squishes me all the way home.

Treadmill: 15 minutes
Distance: 2.5k
Speed: 10kph
Rowing machine: 15 minutes


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