Training with the SAS

The Hyde Parkers are no more. We are now the SAS which stands for Sweet As Swans, the Swan being the most important part of the evening, i.e. the pub.

Four of us braved the weather and did 5 miles in the pouring rain then dived into the pub to rehydrate on beer, as prescribed by this month’s Runner’s World magazine which says beer is better than water after a run. Yay.

And if there’s anyone reading this that can get to Speaker’s Corner on a Tuesday evening by 6:30, come and join us, the more the merrier.

Stats:
Distance: 5.2 miles
Time: 1:00:06
Pace: 11:33
Calories: 489
Pints: 3

You can look at the route and more stats here

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