Today’s effort was my feeble little three quarters of a mile route. I saw more people than I usually do in a proper run though. There was a man taking his dogs into the park, two people sitting on a bench next to a man in a wheelchair, then I passed an old lady and a girl with a baby and a woman trying to cross the road with a man in a wheelchair.

You can tell I’ve been out of London for too long, when I start thinking eight people is busy. I’m off to Camden on Thursday where I’ll probably see more than eight people.

Distance: 0.77 miles
Time: 8:15
Pace: 10:43
Calories: 80
People seen: 8
People I will see on Thursday in Camden: more than 8

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