Not the Staplehurst 10k
I had planned to do the Staplehurst 10k this morning but after a pretty rubbish night’s sleep, I decided that my current mileage and pace wasn’t really up to a 10k and Shaun didn’t really fancy it either and so I slacked off the 10k and went out to do the 5k that was on my schedule instead.
Seeing how slow my 5k was, it was just as well I slacked off the 10k, as shortly after I got back, the 10k results were posted and as the last runner took 1:12 and only a few took over an hour, I’d have been last for sure.
Stats
Distance: 3.1 miles
Time: a long time
Pace: slow
Calories: 353
10ks done: 0
Really slow 5ks done: 1
Brave decision. Wish I d done that. Well done on your 10km
That was meant to be well done on your 5 km. Duh! Heats got to me
Looks like you made a good decision there. I ran the race and the sun was really hot (I know the sun is always hot – but I’m sure you know what I mean!).