Janathon Day 8 – body pump is great

Just a quick blog today, as I MUST get on with my university assignment that’s due the day after tomorrow, which I haven’t started yet (I must admit I was relieved yesterday when I went in and found out I wasn’t the only one who hadn’t started it yet).

So, today’s Janathon activity was my body pump DVD. I used my Scosche Rhythm armband heart rate monitor again, but this time with the Rhythm app, which tends to be more accurate than the MyTrek app (or maybe it’s the monitor that’s more accurate, not the app, I’m not an expert on these things).


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