Is CBD the Ultimate Food Supplement?

About the author

Harry Wilson is the Head of the Digital Marketing Department at Globex Outreach. He helps clients grow their online businesses and occasionally writes blogs to share his experience with other professionals.

Is CBD the Ultimate Food Supplement?

There are so many food supplements on the market and most are there for good reason. They’re a great way to enhance a balanced diet and get more goodness into your system. There’s one interesting up and coming product: CBD. Derived from hemp, this may not seem to naturally fit as a food supplement but that’s exactly what it is. More than that, though, it may be one of the most versatile, effective, and healthiest food supplements available.

What is CBD?

Like all food supplements, CBD is derived from a plant. What makes it unique, however, is that it comes from the Cannabis sativa plant, which is banned in some forms. One variety, known as cannabis or marijuana, is grown for its intoxicants which produce the feeling of being high or stoned which is associated with this plant. CBD can be derived from the marijuana plant but that’s not usually why it’s grown.

In other forms, however, the Cannabis sativa plant is perfectly legal. In this instance, the THC levels are minimised, meaning that you can’t get high from ingesting it. You still get access to all the other chemical compounds, including CBD. The CBD can then be extracted and sold as a food supplement in the form of a capsule or oil.

If you want to find out more about CBD, then Cibdol offers plenty of information.

Are There Any Side Effects?

For the vast majority of users, CBD won’t have any negative side effects. That’s why it’s easy to market as a food supplement rather than a drug. You won’t experience the cognitive impairments associated with marijuana. The effects of CBD are subtle, though incredibly valuable to many people.

In very rare cases, there have been some reports of side effects. These include nausea, diarrhoea, and fatigue. Even in these instances, the symptoms are mild and often outweighed by the benefits. Make sure you source your CBD from a responsible licenced seller to minimise the chance of an adverse reaction. If you do experience any side effects, then lower your dose or try an alternative. In general, however, people don’t experience problems.

Benefits of CBD Supplements

So what makes CBD so popular? With an incredible range of uses, this one of the most versatile food supplements. Everyone takes it for a different reason but the most common benefits include:

• Managing pain: as an anti-inflammatory, CBD can help a person to live with their chronic pain. It’s often used after an injury or intense workout session to ease any aches.
• Lowering anxiety: one of the most common mental health conditions, anxiety is a harmful part of many people’s lives. CBD has been shown to calm the mind without the side effects associated with prescription medication.
• Enhancing sleep: many people are lacking in sleep, finding themselves fatigued throughout the day. CBD leads to more restful nights and leaves people waking up refreshed and energised.
• Beauty benefits: high in antioxidants, CBD leads to clear skin with fewer pimples and wrinkles. That’s why it’s often added to beauty products like face cream.

If you love food supplements, why not try CBD? It has so many benefits to turbocharge your mental and physical wellbeing.