The Nutribox Sports Nutrition Box (and 35% discount code!)


As mentioned on my other blog, The Nutribox deliver straight to your door, boxes bursting with healthy snacks. And now there’s even better news for runners (or cyclists or swimmers or jugglers or trampolinists or BMX-ers or skateboarders or shoplifters legging it from security guards); they’ve added a sports nutrition box to their range containing – as you’d expect – snacks perfect for fuelling before, during and after exercise.

Unlike other energy/protein, etc. bars, these aren’t full of chemicals – they’re made with only natural ingredients, are gluten-free, and don’t contain any trans fats or lots of added refined sugars. They’re all vegetarian; most are raw and vegan, too.


I received in my box:

Salad Topper Mix (seeds and stuff. I haven’t had salad for a while and I can’t be arsed to eat seeds on their own, so I added them to a batch of muesli bars I made);

Turkish Delight (no, not the gooey rose-flavoured flour-coated gunge that sticks in your teeth, this is a bag of dried apricots, dates and brazil nuts);

Bounce Ball. I love these, they’re chewy and gooey and peanutty (well, the peanut one is peanutty, anyway. Other varieties are available);

A maple and peanut protein bar (I haven’t tried this yet but I love maple and peanut so I’m expecting good things);

A flapjack (all flapjacks are good, even healthy ones);

A raw choc bar (raw chocolate is much nicer than it sounds. Try it);

A Frank Bar (kind of like a Nakd bar);

A packet of dried strawberries; and

a seed bar which looked like one of those seed bars you used to feed your hamster (it tasted like I imagine the hamster seed bars to taste, too. Sorry Nutribox).

Get 35% off a Nutribox Sports Nutrition box! 

So, you want one of these boxes now, don’t you? I haven’t got one to giveaway, unfortunately, but I do have a discount code you can use to get a whopping 35% off your first order.

Just visit the Nutribox website, choose which size box you’d like and quote JOGBLOG at the checkout.

[offer no longer valid]


Magic beans, angel dust and Ninja Turtles

I get up at 6am – two and a half hours before I need to leave for work – and have a productive morning, then get to work to be unproductive and, because my boss isn’t in today, I spend the day doing a bit of work, a lot of browsing the internet and no being sworn at.

And because it’s a lovely sunny day, in order to not get too lethargic in the afternoon thus thwarting my plans for a running commute, at lunchtime I go for a walk along the river, a walk cut short when it’s looking very likely that I’m going to get trampled on by the 22,000,030 runners along the Embankment, so I cut my walk short, cross the road and go back to the office to carry on my boss-isn’t-here-so-I’m-going-to-have-a-long-lunch-break thing.

2:45 comes and I’m eyeing up the energy bar on my desk.  Shall I eat it now or wait a bit?  I ponder this for about three seconds and five seconds later the energy bar is no longer on my desk but somewhere inside my digestive tract.  Or on its way there.  Biology was never my thing.

Also in preparation for my run, I’d bought some Gourmet Beans from The Jelly Bean Factory that I’d been eyeing up in WHSmith over the last few weeks, as they proudly state “gelatine free” which means they’re not made of bones and hooves.  Oh no, they only contain shellac which apparently is insect secretion and The Vegetarian Society says to treat it like honey (i.e. leave it up to your conscience whether you want to eat it or not) so if The Vegetarian Society says it’s ok to eat insect wee, then it’s ok with me.  Yum.

At 4:00 I’m bored so I decide to play “guess the jelly bean flavour” (which isn’t just an excuse for gluttony.  As if) and sample some beans and I can’t guess the flavour (I’m also crap at guessing smells; someone was eating Kentucky Fried Chicken in the office the other day and I thought it was fish) but mmmm, they’re very nice and I manage not to eat all of them and at 5:00 I do my boss-isn’t-here-so-I’m-going-to-leave-early thing and then I’m trying to cross the road but a cyclist goes through the red light and I try again and another cyclist goes through the red light and I think OI CYCLISTS, STOP GOING THROUGH THE RED LIGHT AND LET ME CROSS THE ROAD YOU WANKERS and I get to Angel and I get dust in my eye again and I think why do I keep getting dust in my eye when I get to the Angel? and I think ah, it must be angel dust and maybe it’s lucky dust and I go past Foxtons and have a better look through the window at their fridges and I can only see Coke and water and I think maybe I won’t go in there and pretend I can afford a house in Islington then if I’m not going to get any free wine or beer and then I see a trampy bloke pick up half a cigarette off the pavement and I think aah, poor trampy bloke and I go to get a cigarette out of my rucksack to give him then remember I don’t smoke anymore and I run past Hackney Downs station without wimping out and getting on a train and then I’m waiting to cross the road and I see the steep bit and I think I need a jelly bean to help me up the steep bit and I don’t know what flavour it is but it’s very nice indeed and I get up the steep bit and through Murder Mile and I think, do I deserve a jelly bean for getting through Murder Mile without getting murdered? and I decide I do and I recognise it as coconut and think this one’s not so nice and I’m wondering if it’s light enough for me to cut through the marshes and I decide it is and I go to cross the road and the lights are taking ages to change and I think hurry up lights, or it will get dark and I eat more jelly beans while I’m waiting for the lights to change and I go through the marshes and I can see a man on a bench up ahead and he seems to be doing some sort of push up thing and I think why’s he doing that there? and I wonder if I should go back onto the road but I decide to be brave and I go past the stables and I think the horses will save me if anyone tries to murder me, perhaps even Champion the Wonder Horse himself, although he’s probably been dead for about 50 years and I think oh shit, I’ve got to go through the bread factories now, I didn’t think of that and I get to the factories and there’s people working there and I think hooray, maybe I won’t get murdered after all, the bread people can save me, perhaps even Mr Hovis himself if there was ever a Mr Hovis but even if there was, he’s probably been dead longer than Champion the Wonder Horse and I’m wondering who the modern day heroes are and maybe a Teenage Mutant Ninja Turtle will come and save me but wouldn’t it be a bit embarrassing being saved by a turtle, especially a mutant one? and I decide to save any embarrassment, I just won’t get murdered.

Running stats:
Distance: 5:00 miles
Time: 59:21
Pace: 11:52 m/m
Calories: 435
Productive early part of mornings: 1
Productive later part of mornings: 0
Bosses swearing at me: 0
Energy bars: 1
Cyclists going through red lights: 2
Trampy blokes picking up cigarettes: 1
Jelly bean flavours recognised: 1
Rollins Band
Jeff Buckley
Foo Fighters