There’s no actual reason to inform you I’m still alive, but it rhymed with five, so it seemed as good a title to give it as any.
I am still alive though, you’ll be pleased to hear, despite having achy legs – whether this was from yesterday’s 28 mile bike ride or the gym session the day before that or the run the day before that or just a Janathon accumulation of aches, I don’t know. But hey, aching muscles means I’ve been doing something, so yay.
It’s possibly not the best idea in the world to do body pump when you’ve got aching muscles but I was up early and didn’t want to wait for the gym to open at 9 before Janathoning as I needed to go to the Post Office and into town to the bank* and get back early enough to still have most of the day to spend doing my marketing assignment that I still haven’t done (tutor emailed me today and said she’d marked the first assignment and it was very impressive – didn’t tell me the flipping mark though, did she? Bah), so needed something I could do indoors (okay, I could have gone for a run but I don’t like to run on aching legs in case I make them worse, especially as I’ve only done one run in about the last two months).
So I did 30 minutes of my body pump DVD (yes, I skipped the floor bits and the stretching bits) and then found out how hard it is to put on mascara after doing body pump for the first time in ages. Oh, my aching biceps! Still, it didn’t look quite this bad (thanks to rundelrun for the pic).
Then I cycled into town and back and now my Janathon is over for the day. Back to university tomorrow, so this is where I might have to start getting creative with my exercise. Does exercising my brain muscles count?
*The bank has a snazzy new machine where you can deposit cheques and cash without needing to key in your PIN or use an envelope. You put your card in the machine, then the cheques and it scans the cheques and prints off the scans onto your receipt. So cool. Although not as cool as BigZigFitness’s bank – he can scan cheques on his phone into his account!