Slightly misleading title; my main purpose in life at the mo is to finish the final year of my degree and as students are known for being idle layabouts, I’m allowed to be as unfit as I jolly well like.
Still, after I looked at SportTracks yesterday and saw I’d only exercised on ONE day in December (Tuesday the 17th, when I did 40 minutes at the gym, if you really want to know), I thought it was probably time I got back down the gym. I don’t usually sweat much at the gym (unless I’m on the treadmill) and thought that was down to me not putting much effort in but today I was a right old Sweaty Betty after just a few minutes on the cross-trainer at minimal effort, so I’m putting that down to unfitness.
Anyway, tomorrow, I’m going to let YOU decide what I do. You can choose from:
Run (minimum 3 miles but I haven’t run for weeks so it’ll probably be more of a walk but I promise to get out there even if it’s raining)
Bike (minimum 10 miles but if it’s raining I’ll do it in the gym instead and believe me, I really don’t want to do 10 miles on a stationary bike)
Body Pump DVD at home (I promise to do the full hour and not skip the bits I don’t like; I’ll even do the stretching bit at the end)
Gym (30 minutes rowing machine, 30 minutes cross-trainer)
Okay, over to you! Let me know what you want me to do and I’ll see which has the most votes in the morning.