Excuses, excuses
Today’s excuse for only running .75 miles is that I’m doing the Staplehurst 10k tomorrow and nothing to do with the amount I drank last night.
Stats
Distance: 0.75 miles
Time: 7:33
Pace: 10:00 m/m
Races tomorrow: 1
Amount I drank last night: lots
Well in that case…
Good luck tomorrow.
Good luck for your 10K
Hope you recover from the carbo loading in time.