Juneathon 2014 – Days 13 –17 – Including A Run With Other People
I haven’t slacked as much as you might think, so there. On the 13th (last Friday) I went for a run/walk along the Greensand Way. It would have been more run than walk but the second field had hip-high grass and even a walk was difficult.
The next day I redeemed myself by going to the local parkrun. Despite going along on my own as usual, Helen said she was going to hers and also on her own and she was sure she was going to be really shit as she’s still getting her fitness back after having a baby. So, we decided to telepathically encourage each other round the course. It worked, too, as we both ran it a lot faster than we thought we would. Virtual high-fives all round, yay.
Sunday I walked to Tesco and back. IT COUNTS.
Monday I did some kettlebells and on Tuesday I decided to go out with the local running group (not to be confused with this local running group who were horrific and quite literally pushed me out the door when I said I didn’t know they were running so far and I’d come back another time) and join them for their speedwork/laps session. What they failed to mention on their schedule is that sometimes these laps are HILLS. I hate hills. We slowly ran up to the bottom of the hill and were told to do as many laps as we could in 30 minutes. I tagged along with a couple of the others who have just finished their beginners schedule and after three laps (half the lap is the hill, the second half is a lovely downhill) we decided we’d had enough, but then one of the other girls came along and said ‘come on, you can do one more’ so we gave another lap a go and ran some of the hill and I was pleased with my three and a bit laps as usually when I see a hill, I don’t even attempt it, I just stop and walk up it.
Today, so far I have done 30 minutes of body pump and I’m going to the gym later and then to a spin class.
See, told you I haven’t been slacking. Just slacking on the blogging.