JogBlog running blog

Eek, this month’s totals are feeble! Must try harder. Next month I will run more, at least twice a week. It’s just that going out gets in the way and I can’t go running in the morning before work, that doesn’t appeal at all.

Mind you, I had to rest for two weeks for injury and illness, that’s my excuse.

Ho hum.

End of month stats:
Miles: 9.08
Time: 1:43:24
Average pace: 11:23 minute/mile
Calories burnt: 766

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