Diet

Something I ate on Friday caused me to go 1800 calories over quota. Here’s what I had

Peppermint tea
Apple
Apple
Nectarine
Tandoori Quorn pieces and couscous
Twix
Strawberries
Tomato sauce with olives, asparagus, garlic and mushrooms
Wholewheat spaghetti
Two slices of rice cheese
Nectarine
White wine spritzer
Cheese & onion Walkers crisps
KitKat Chunky
White wine
Apple
White wine
White wine
3/4 tub of Haagen Dazs
White wine

Too much fruit do you think? 😉 I won’t even go into the meal I had in the pancake house last night, deep fried cheese balls? Mmmmmmmm. I was so full I asked for tap water when we got to the pub! Even my mate was so stuffed he asked for a short instead of a pint 🙂

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