Woo

Woo, go me, I did 3.5 miles non stop (sort of) this morning! Hee hee, I always say "sort of" don't I? Only a few seconds though to take pics of horses and invisible squirrels. I don't have time to write a proper blog at the mo as Gary's coming round to help with stage two of the garden in a bit so I'll update later and post pics. Hope I can think of something to say. There were the two female runners who smiled at me, that was nice, better than the usual miserable gits and the strange man asleep in a car. Oh yes and the ducks. I have a pic of the ducks. It was very sunny too and it's only 9:30am so it's going to get hotter and I'm going to get sunburnt again doing the garden but at least I'll earn me some more calories to eat and drink tonight as my diet's going to be ruined later but I have lost 3 lbs this week, hopefully all off my belly.

Right, Gary's running late so here are today's pics:

'tis a horse. But you probably knew that.

And here's another horse.  It looks like the same horse but it's not, honest.

And here's some ducks. Well, maybe not some, just two. There were some more but they're not in this pic. Obviously.

There was also a squirrel but he ran away before I could take his pic.  I was going to take a pic of the man asleep in a car but thought I might get in trouble if I do that.  Maybe his wife kicked him out.  Heh heh.

Stats:
Miles: 3.51 miles
Time: 40:39
Average pace: 11:34 minute/mile
Average speed: 5.2mph
Max speed: 6.4mph
Calories burnt: 358
Music: Shuffle (Cardiacs, Ash, Outkasts, SMDO, Yellow Stripe Nine, Madonna, Primal Scream, Air, Bobby Conn)
Friendly runners: 2
Men asleep in cars: 1