Leg update
The knee is feeling much better, thanks I think to the icing. Now I just have the pulled muscle feeling a bit higher up. Seem to be walking nearly normally now though so decided to walk the 1.7 miles from Liverpool Street station to work and feel a lot better for it, haven’t had any exercise for weeks! The walking made me want to break into a run but it was a nice walk, not too busy and in my own little world with my iPod on. Fingers crossed my leg is ok tomorrow. If it is, I’m going to carry on walking and hopefully that will strengthen my leg a bit and I can attempt to run in about a week. I know I’m going to be absolutely gutted with how much fitness I will have lost though. Oh well, it’ll soon come back. Hopefully.
Ran out of ibuprofen today and I’m not going to buy any more as I’m bored of taking them, have been through five packs and I’m going to start rattling soon!
Anyway, I don’t want to turn this into a walkblog, so I’m going to shut up now, a gardening blog’s bad enough (have someone coming round to give me a quote for a lawn and decking and new fence on Sunday, ooh , exciting!)
Glad to hear that you can walk again. I wouldn’t be to gutted about the fitness, it is rubbush when you start back – but after a couple of weeks you’ll be back 😀
Well you certainly recovered well after your month off. I was out of breath after walking 1.7 miles, hard to believe a month ago I ran twice that far with hardly any effort, can’t wait to get back out there 🙂
Hi – Any update on the leg? 🙂
Starting to believe it’ll never get better!! 🙁