As last week’s run was powered by half a slice of sun-dried tomato and jalapeno bread which seemed to do the trick, this morning, as I’ve told myself I’m doing eight miles today, I thought I’d better eat a whole slice of this morning’s freshly baked sun-dried tomato, jalapeno and pumpkin seed bread although I’m not really hungry and then I procrastinate for an hour and 45 minutes and I’m eventually out the door at 9:30 and the footpath is still closed and I’m wondering if eating bread before running is a good idea and I’m feeling bloated and I think I’ve got a carb belly, unlike Leighsa who gets a carb face (no, I haven’t a clue what she’s on about either) and I pull my tights up to hold my belly in and I’m hoping I don’t get camel toe instead as I’m hardly a picture of sartorial running elegance at the best of times and before I left I was reading Adele’s blog and she mentioned diggers in the river and I was thinking what is she on about? is she running in some parallel marshes universe? but when I get to the river I see there is indeed a digger in the water and as I get round the corner there are two more diggers in the water and I get round the marshes and there’s far more footballers playing than usual and they even have spectators today and I wonder why and as I’m approaching the bridge that brings me back to the stables there’s a lake on the path and I think that’s weird, there’s not usually water here and I wonder how deep it is and there’s no way around it but my feet are hot and I think it will cool them down so I go through the water and it is deep and very cold and it has cooled my feet down but now they’re all squelchy and as I get to the bridge I see it’s flooded and there’s water pouring down into it and so I go up to the road instead and there’s a girl standing in the road and I think don’t stand in the middle of Lea Bridge Road, it’s busy,  you’ll get run over and then I realise there’s no cars and I wonder where all the cars are and I look to my left and the road’s cut off and and so I go over to be nosy investigate and there’s a burst pipe and the road’s flooded and I wonder how Shaun’s going to get to mine and I cross the road and go back into the marshes and go out the way I came in and I think bollocks, I’m going to have to do two laps of the park and I hate doing laps of the park and I get to the park and I carry on down the road and go round the block and then I go into the park for the last half a mile and there’s loads of people with babies and buggies in there and I knew there was a reason why I don’t like going into the park and for some reason it seems to be all men with buggies and I’m wondering if it’s National Single Dad Day today or something and I go past a man with a buggy and he smiles at me and I think don’t be getting any ideas mate, I’m not being a replacement mum for your kid and babies aren’t a stop and talk and gurgle and coo or whatever thing for me, they’re a run very fast in the opposite direction thing and I get home after my eight miles and remember that someone from Nike+ spammed me and didn’t offer me any freebies, bah, but asked me to link to this Facebook page and I’m not really sure what it is, some Men v Women thing, so go and have a look.

Distance: 8.18 miles
Time: 1:31:41
Pace: 11:13 m/m
Calories: 717
Loaves of sun-dried tomato, jalapeno and pumpkin seed bread: 1
Diggers: 3
Floods: 1
Men with babies: loads
Links to some Nike+ Men v Women thing: 1
Polyphonic Spree
Maximo Park
Faith No More
Black Wire