Powered by pizza (and fuelled by Fosters)

As Mr Joggerblogger says, I’m powered by pizza, and I think it must be true. After seven (oops!) cans of Fosters and a pizza and only five hours sleep, I got up and ran my longest run ever. Almost four miles, yah!! And only stopping to walk up the steep bits, I don’t do steep bits.

Not much to report, saw another pensioner stealing blackberries, a record number of magpies (eight of them, but google tells me the rhyme only goes up to seven so I’ve decided eight means winning the lottery) and four cows. Cows are cool.

I need to speed up though if I’m going to beat Gary when we do the 5k. It didn’t occur to me to try and beat him, only to do my best for myself, but now Kate’s said that I should try and beat him and now that’s in my head… Hmm… Am I that competitive? 🙂

Stats:
Miles: 3.83
Total time: 45.30
Average pace: 11.52 minute/mile
Average speed: 5.0mph
Max speed: 8.6mph
Total calories: 326
Weather: 68F
Pensioners stealing blackberries: 1
Magpies: 8
Cows: 4
Music:
Catatonia – Goldfish & Paracetamol
Sex Pistols – I Wanna Be Me
Massive Attack – One Love
Bobby Conn – No Revolution
The Stone Roses – One Love
Sex Pistols – Problem
Strokes
Cardiacs – Dog-like Sparky
Bobby Conn – Angels