Juneathon Day #11
Today’s Juneathon consisted of going to the supermarket. I decided it counts as it is aerobic exercise (walking) and weight training (carrying the shopping back).
Thursday will see me begin my new half-marathon training schedule that Bear drew up for me. I got very excited to see that it contains intervals until he told me that it didn’t mean the kind of intervals you drink in. Spoilsport.
Light weight 😉 that’s not exercise.
See Cathy – told you they wouldn’t fall for it 😉
You are allowed to drink in the intervals, water from your nice squeezy drinks bottle!
if it goes to the vote i say shopping counts as exercise :p
Thank you londonjogger 🙂
more like an Olympic sport for some women 😉