Category: Monthly stats

Hmm, not sure why I’m posting this, seeing as I’ve been out of action for 3 weeks 🙁 but here goes anyway

Stats for June:
Miles: 7.92
Time: 1:33:14
Average pace: 11:46 minute/mile
Calories burnt: 723

Pathetic! That’s seriooooooooooooooooooously slow! Aah, as soon as my leg’s better, I’m going to sort this running malarky out and put some serious effort in, maybe ice after each run like Mr Joggerblogger, he seems to have it sussed 🙂

Here are the stats for May. An improvement on April, that’s for sure.

Stats for May:
Miles: 29.03 miles
Time: 5:20:35
Average pace: 11:02 minute/mile
Calories burnt: 2589

Eek, this month’s totals are feeble! Must try harder. Next month I will run more, at least twice a week. It’s just that going out gets in the way and I can’t go running in the morning before work, that doesn’t appeal at all.

Mind you, I had to rest for two weeks for injury and illness, that’s my excuse.

Ho hum.

End of month stats:
Miles: 9.08
Time: 1:43:24
Average pace: 11:23 minute/mile
Calories burnt: 766

Wasn’t going to go out this week due to elephantitis like ankles but have been sooooooooooooo stressed this week for some unknown reason and have wanted to kill anyone but especially random members of the general public, I went for a run as it’s true, it is a great de-stresser, I feel much better now!

Adopted my own schedule which was to run until I fancied stopping which wasn’t 5 minutes like I thought it would be but 16, so yay for me, my longest continuous time yet!

Gary did his old 3 mile route in Hitchin that he used to do in the olden days and he said he could still run it and did it in about 30 minutes. He didn’t say whether that was without stopping though so I shall have to investigate that one. Said he’s going to try running round Leytonstone. Not sure if he means try running round Leytonstone without getting mugged.

Last day at work tomorrow, then two weeks and a day off. YIPPEE!!!!!!!!!!!!!!!!!!!!! Going to be hard going back though, ugh! Never mind, don’t have to think about that for a while. Daresay on my two weeks off, I’ll be sitting in front of my pc working on websites, more pennies for me though, so hurrah!

Stats:
Miles: 1.44 miles
Time: 16:06
Average pace: 11:13 minute/mile
Average speed: 5.3mph
Max speed: 8.8mph
Calories burnt: 132
Music: Shuffle
Interesting things to report: 0

End of month stats:
Miles: 27.19
Time: 5:29:31
Average pace: 12:07 minute/mile
Average speed: 4.9mph
Max speed: 8.8mph
Calories burnt: 2,379